Optimizing the Explosive Force of the Elite Level Football-Tennis Players through Plyometric and Specific Exercises
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- Elena Pardos-Mainer & Demetrio Lozano & Marcelino Torrontegui-Duarte & Antonio Cartón-Llorente & Alberto Roso-Moliner, 2021. "Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 18(2), pages 1-19, January.
- Esther Imperlini & Annamaria Mancini & Stefania Orrù & Daniela Vitucci & Valeria Di Onofrio & Francesca Gallè & Giuliana Valerio & Giuliana Salvatore & Giorgio Liguori & Pasqualina Buono & Andreina Al, 2020. "Long-Term Recreational Football Training and Health in Aging," IJERPH, MDPI, vol. 17(6), pages 1-15, March.
- Mario Sánchez & Javier Sanchez-Sanchez & Fabio Y. Nakamura & Filipe M. Clemente & Blanca Romero-Moraleda & Rodrigo Ramirez-Campillo, 2020. "Effects of Plyometric Jump Training in Female Soccer Player’s Physical Fitness: A Systematic Review with Meta-Analysis," IJERPH, MDPI, vol. 17(23), pages 1-23, November.
- Krzysztof Mackala & Samo Rauter & Jozef Simenko & Robi Kreft & Jacek Stodolka & Jozef Krizaj & Milan Coh & Janez Vodicar, 2020. "The Effect of Height on Drop Jumps in Relation to Somatic Parameters and Landing Kinetics," IJERPH, MDPI, vol. 17(16), pages 1-11, August.
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Keywords
football-tennis; explosive force; fitness-physical; physical performance; contact time; flight time; bounce height; bounce strength; Reactive Strength Index;All these keywords.
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