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Effect of a Graduated Walking Program on the Severity of Obstructive Sleep Apnea Syndrome. A Randomized Clinical Trial

Author

Listed:
  • Antonio Jurado-García

    (Department of Physiotherapy, San Juan de Dios Hospital Cordoba, 14012 Cordoba, Spain)

  • Guillermo Molina-Recio

    (Department of Nursing, Faculty of Medicine and Nursing, University of Cordoba, 14004 Cordoba, Spain)

  • Nuria Feu-Collado

    (Maimonides Biomedical Research Institute of Cordoba (IMIBIC), Pneumology Department, Reina Sofia University Hospital, University of Cordoba, 14004 Cordoba, Spain)

  • Ana Palomares-Muriana

    (Maimonides Biomedical Research Institute of Cordoba (IMIBIC), Pneumology Department, Reina Sofia University Hospital, University of Cordoba, 14004 Cordoba, Spain)

  • Adela María Gómez-González

    (Cardiopulmonary Rehabilitation Department, Virgen de la Victoria University Hospital, 29010 Malaga, Spain)

  • Francisca Lourdes Márquez-Pérez

    (Pneumology Department, University Hospital of Badajoz, 06005 Badajoz, Spain)

  • Bernabé Jurado-Gamez

    (Maimonides Biomedical Research Institute of Cordoba (IMIBIC), Pneumology Department, Reina Sofia University Hospital, University of Cordoba, 14004 Cordoba, Spain)

Abstract

Background: Obstructive sleep apnea syndrome (OSAS) is a common disease. The objective of this research was to determine the effectiveness of a graduated walking program in reducing the apnea–hypopnea index number in patients with obstructive sleep apnea syndrome (OSAS). Methods: A randomized controlled clinical trial with a two-arm parallel in three tertiary hospitals was carried out with seventy sedentary patients with moderate to severe OSAS. Twenty-nine subjects in each arm were analyzed by protocol. The control group received usual care, while usual care and an exercise program based on progressive walks without direct supervision for 6 months were offered to the intervention group. Results: The apnea–hypopnea index decreased by six points in the intervention group, and improvements in oxygen desaturation index, total cholesterol, and Low-Density Lipoprotein of Cholesterol (LDL-c) were observed. A higher decrease in sleep apnea–hypopnea index (45 ± 20.6 vs. 34 ± 26.3/h; p = 0.002) was found in patients with severe vs. moderate OSAS, as well as in oxygen desaturation index from baseline values (43.3 vs. 34.3/h; p = 0.046). Besides, High-Density Lipoprotein of Cholesterol (HDL-c) values showed a higher increase in the intervention group (45.3 vs. 49.5 mg/dL; p = 0.009) and also, a higher decrease in LDL-c was found in this group (141.2 vs. 127.5 mg/dL; p = 0.038). Conclusion: A home physical exercise program is a useful and viable therapeutic measure for the management of OSAS.

Suggested Citation

  • Antonio Jurado-García & Guillermo Molina-Recio & Nuria Feu-Collado & Ana Palomares-Muriana & Adela María Gómez-González & Francisca Lourdes Márquez-Pérez & Bernabé Jurado-Gamez, 2020. "Effect of a Graduated Walking Program on the Severity of Obstructive Sleep Apnea Syndrome. A Randomized Clinical Trial," IJERPH, MDPI, vol. 17(17), pages 1-15, August.
  • Handle: RePEc:gam:jijerp:v:17:y:2020:i:17:p:6334-:d:406517
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    References listed on IDEAS

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    1. Kenneth F Schulz & Douglas G Altman & David Moher & for the CONSORT Group, 2010. "CONSORT 2010 Statement: Updated Guidelines for Reporting Parallel Group Randomised Trials," PLOS Medicine, Public Library of Science, vol. 7(3), pages 1-7, March.
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    Cited by:

    1. Jiale Peng & Yuling Yuan & Yuanhui Zhao & Hong Ren, 2022. "Effects of Exercise on Patients with Obstructive Sleep Apnea: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(17), pages 1-12, August.
    2. Fabio Lodi Rizzini & Adela María Gómez-González & Rocío Conejero-Cisneros & María José Romero-Blanco & Almudena Maldonado-Barrionuevo & Pablo Salinas-Sánchez & Manuel Jiménez-Navarro, 2022. "Effects of Cardiac Rehabilitation on Sleep Quality in Heart Disease Patients with and without Heart Failure," IJERPH, MDPI, vol. 19(24), pages 1-18, December.

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