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Elucidation of a Physiological Adjustment Effect in a Forest Environment: A Pilot Study

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  • Chorong Song

    (Center for Environment, Health and Field Sciences, Chiba University, Kashiwa-no-ha 6-2-1, Kashiwa, Chiba 277-0882, Japan)

  • Harumi Ikei

    (Center for Environment, Health and Field Sciences, Chiba University, Kashiwa-no-ha 6-2-1, Kashiwa, Chiba 277-0882, Japan
    Current Address: Forestry and Forest Products Research Institute, 1 Matsunosato, Tsukuba, Ibaraki 305-8687, Japan.)

  • Yoshifumi Miyazaki

    (Center for Environment, Health and Field Sciences, Chiba University, Kashiwa-no-ha 6-2-1, Kashiwa, Chiba 277-0882, Japan)

Abstract

There is a significant positive relationship between exposure to forest environments and physical and mental health. However, there are individual differences within these responses, and this phenomenon has posed questions in various fields. Here, we show that the physiological effect of a forest environment can differ depending on a subject’s initial values and that forests have a physiological adjustment effect close to an appropriate level. Subjects with high initial blood pressure and pulse rate showed a decrease in these values after walking in a forested area, whereas those with low initial values showed an increase. There was no physiological adjustment effect observed in an urban area; thus, these effects are specific to a forest environment.

Suggested Citation

  • Chorong Song & Harumi Ikei & Yoshifumi Miyazaki, 2015. "Elucidation of a Physiological Adjustment Effect in a Forest Environment: A Pilot Study," IJERPH, MDPI, vol. 12(4), pages 1-9, April.
    • Handle: RePEc:gam:jijerp:v:12:y:2015:i:4:p:4247-4255:d:48346
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    1. Florian Lederbogen & Peter Kirsch & Leila Haddad & Fabian Streit & Heike Tost & Philipp Schuch & Stefan Wüst & Jens C. Pruessner & Marcella Rietschel & Michael Deuschle & Andreas Meyer-Lindenberg, 2011. "City living and urban upbringing affect neural social stress processing in humans," Nature, Nature, vol. 474(7352), pages 498-501, June.
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    Cited by:

    1. Hiroko Ochiai & Harumi Ikei & Chorong Song & Maiko Kobayashi & Takashi Miura & Takahide Kagawa & Qing Li & Shigeyoshi Kumeda & Michiko Imai & Yoshifumi Miyazaki, 2015. "Physiological and Psychological Effects of a Forest Therapy Program on Middle-Aged Females," IJERPH, MDPI, vol. 12(12), pages 1-11, December.
    2. Liisa Andersen & Sus Sola Corazon & Ulrika Karlsson Stigsdotter, 2021. "Nature Exposure and Its Effects on Immune System Functioning: A Systematic Review," IJERPH, MDPI, vol. 18(4), pages 1-48, February.
    3. Ren-Lin Zhao & Gang Zhang & Xi Wang & Bo-Tong Zhang & Li-Na Guo & Li-Xin Niu & Yan-Long Zhang, 2019. "Psycho-Physiological Effects of a Peony-Viewing Program on Middle-Aged and Elderly Individuals at Different Phenological Stages," IJERPH, MDPI, vol. 16(3), pages 1-13, February.
    4. Chorong Song & Harumi Ikei & Takahide Kagawa & Yoshifumi Miyazaki, 2019. "Effects of Walking in a Forest on Young Women," IJERPH, MDPI, vol. 16(2), pages 1-12, January.
    5. Chorong Song & Harumi Ikei & Yoshifumi Miyazaki, 2016. "Physiological Effects of Nature Therapy: A Review of the Research in Japan," IJERPH, MDPI, vol. 13(8), pages 1-17, August.
    6. Chorong Song & Harumi Ikei & Bum-Jin Park & Juyoung Lee & Takahide Kagawa & Yoshifumi Miyazaki, 2018. "Psychological Benefits of Walking through Forest Areas," IJERPH, MDPI, vol. 15(12), pages 1-10, December.
    7. Albert Bach Pagès & Josep Peñuelas & Jana Clarà & Joan Llusià & Ferran Campillo i López & Roser Maneja, 2020. "How Should Forests Be Characterized in Regard to Human Health? Evidence from Existing Literature," IJERPH, MDPI, vol. 17(3), pages 1-15, February.
    8. Juyoung Lee, 2017. "Experimental Study on the Health Benefits of Garden Landscape," IJERPH, MDPI, vol. 14(7), pages 1-11, July.
    9. Chia-Pin Yu & Chia-Min Lin & Ming-Jer Tsai & Yu-Chieh Tsai & Chun-Yu Chen, 2017. "Effects of Short Forest Bathing Program on Autonomic Nervous System Activity and Mood States in Middle-Aged and Elderly Individuals," IJERPH, MDPI, vol. 14(8), pages 1-12, August.

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