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Mentale Gesundheit: Den Stress im Griff

In: 111 Mental Hacks

Author

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  • Antje Heimsoeth

    (Heimsoeth Academy)

Abstract

Zusammenfassung Ängste, Hilflosigkeit, Wut, Ärger, Frustration, Sorge sind keine neuen Phänomene. Was neu ist, sind die Umstände, denen wir ausgesetzt sind. Die Umstände einer sich zunehmend schneller drehenden Welt, die Umstände immer tieferer Verzweigungen, die Umstände einer immer lauteren und präsenteren Medienlandschaft, die Umstände dauerhafter Erreichbarkeit durch Smartphone und Co., Doppel- und Mehrfachbelastungen durch Corona, Quarantäne, Krieg, Inflation, Gas-Krise, …

Suggested Citation

  • Antje Heimsoeth, 2022. "Mentale Gesundheit: Den Stress im Griff," Springer Books, in: 111 Mental Hacks, chapter 12, pages 201-228, Springer.
    • Handle: RePEc:spr:sprchp:978-3-658-38000-7_12
    DOI: 10.1007/978-3-658-38000-7_12
    as

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