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What Individuals can do: Strengthening the Four Personal Resilience Resources

In: Building Resilience for Success

Author

Listed:
  • Cary L. Cooper

    (Lancaster University)

  • Jill Flint-Taylor

    (Rusando Ltd)

  • Michael Pearn

    (Pearn Consulting LLC)

Abstract

The relevance of the two broad approaches (the cognitive approach and increasing positive emotions) that we described in the previous chapter will be briefly highlighted at appropriate points during the following discussion on developing the four components of resilience (the personal resilience resources), but we will not repeat the detailed accounts already provided. It should also be pointed out that, as implied by the overlapping circles in Figure 5.1, the specific techniques we discuss below may apply to more than one of the four components.

Suggested Citation

  • Cary L. Cooper & Jill Flint-Taylor & Michael Pearn, 2013. "What Individuals can do: Strengthening the Four Personal Resilience Resources," Palgrave Macmillan Books, in: Building Resilience for Success, chapter 0, pages 115-144, Palgrave Macmillan.
    • Handle: RePEc:pal:palchp:978-1-137-36783-9_6
    DOI: 10.1057/9781137367839_6
    as

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