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Exercising And Pozitive Thinking - Means Against Daily Stress

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  • Rela-Valentina CIOMAG

Abstract

Research shows a balanced emotional life is as important to health as already traditional factors like a healthy diet, regular physical exercising and avoiding alcohol consumption, tobacco and other vices. A healthy and balanced lifestyle is a very useful tool for preventing and treating the most terrible threats to health and to modern humans. Scientists discover all the time that maintaining a positive and optimistic attitude has the ability to strengthen our bodies’ immune system. It is also known this complex defense system is one of the main secrets in maintaining health..

Suggested Citation

  • Rela-Valentina CIOMAG, 2016. "Exercising And Pozitive Thinking - Means Against Daily Stress," Marathon, Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania, vol. 8(1), pages 10-14, June.
    • Handle: RePEc:rom:marath:v:8:y:2016:i:1:p:10-14
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    File URL: https://marathon.ase.ro/pdf/vol8/ciomag.pdf
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    Cited by:

    1. Cristiana Lucreția POP, 2020. "Physical Activity During Coronavirus Isolation," Marathon, Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania, vol. 12(1), pages 47-51, June.

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