The Impact of The Small Intensive Training Circuit in the Development of Special Endurance and the Offensive Skills of Young Basketball Players

Endurance is one of the most important physical qualities that a player must possess in order to maintain the same high intensity movements for not less than one hour according to the rules of basketball game. Therefore, the endurance plays a big role in the success and progress of the players. The importance of our research is the investigation and experimentation about the role of appropriate training, for choosing the right exercises to raise the level of endurance of various types, in addition to offensive skills. The research main objectives are: Use the small training circle intensive to develop some types of special endurance and offensive performance of young basketball players; Identify the differences between the results before and after the tests of the two groups (control and experiment); Identify the differences between the results of the post-test between the control and experimental groups in the development of some types of special endurance and offensive skill performance of young basketball players. The most important conclusion is that the exercises used and applied in the style of speed training helped to develop some types of special endurance and offensive skill performance for young basketball players