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How reliable are the effects of self-control training?: A re-examination using self-report and physical measures

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  • Brian M Lee
  • Markus Kemmelmeier

Abstract

In light of recent challenges to the strength model of self-control, our study re-examines the effects of self-control training on established physical and self-report measures of self-control. We also examined whether beliefs about the malleability of self-control qualify any training effects. Participants in the training condition were assigned to increase use of their non-dominant hand for two weeks, and did comply mainly if they held high-malleability beliefs; yet, compared to a control condition, the physical measure of self-control did not improve. This was also evident in a secondary objective measure of self-control, a Stroop task, as well as in self-reported self-control. The discussion focuses on the lack of replication of training effects on self-control.

Suggested Citation

  • Brian M Lee & Markus Kemmelmeier, 2017. "How reliable are the effects of self-control training?: A re-examination using self-report and physical measures," PLOS ONE, Public Library of Science, vol. 12(6), pages 1-14, June.
    • Handle: RePEc:plo:pone00:0178814
    DOI: 10.1371/journal.pone.0178814
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    References listed on IDEAS

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    1. Abdullah Sultan & Jeff Joireman & David Sprott, 2012. "Building consumer self-control: The effect of self-control exercises on impulse buying urges," Marketing Letters, Springer, vol. 23(1), pages 61-72, March.
    2. Oaten, Megan & Cheng, Ken, 2007. "Improvements in self-control from financial monitoring," Journal of Economic Psychology, Elsevier, vol. 28(4), pages 487-501, August.
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