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Psychophysiological Responses to Group Exercise Training Sessions: Does Exercise Intensity Matter?

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  • Matteo Vandoni
  • Erwan Codrons
  • Luca Marin
  • Luca Correale
  • Marcelo Bigliassi
  • Cosme Franklim Buzzachera

Abstract

Group exercise training programs were introduced as a strategy for improving health and fitness and potentially reducing dropout rates. This study examined the psychophysiological responses to group exercise training sessions. Twenty-seven adults completed two group exercise training sessions of moderate and vigorous exercise intensities in a random and counterbalanced order. The %HRR and the exertional and arousal responses to vigorous session were higher than those during the moderate session (p

Suggested Citation

  • Matteo Vandoni & Erwan Codrons & Luca Marin & Luca Correale & Marcelo Bigliassi & Cosme Franklim Buzzachera, 2016. "Psychophysiological Responses to Group Exercise Training Sessions: Does Exercise Intensity Matter?," PLOS ONE, Public Library of Science, vol. 11(8), pages 1-13, August.
    • Handle: RePEc:plo:pone00:0149997
    DOI: 10.1371/journal.pone.0149997
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