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Sleep loss causes social withdrawal and loneliness

Author

Listed:
  • Eti Ben Simon

    (University of California)

  • Matthew P. Walker

    (University of California
    University of California)

Abstract

Loneliness and social isolation markedly increase mortality risk, and are linked to numerous mental and physical comorbidities, including sleep disruption. But does sleep loss causally trigger loneliness? Here, we demonstrate that a lack of sleep leads to a neural and behavioral phenotype of social withdrawal and loneliness; one that can be perceived by other members of society, and reciprocally, makes those societal members lonelier in return. We propose a model in which sleep loss instigates a propagating, self-reinforcing cycle of social separation and withdrawal.

Suggested Citation

  • Eti Ben Simon & Matthew P. Walker, 2018. "Sleep loss causes social withdrawal and loneliness," Nature Communications, Nature, vol. 9(1), pages 1-9, December.
    • Handle: RePEc:nat:natcom:v:9:y:2018:i:1:d:10.1038_s41467-018-05377-0
    DOI: 10.1038/s41467-018-05377-0
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    Cited by:

    1. Xuening Wang & Xianyun Tian & Xuwei Pan & Dongxu Wei & Qi Qi, 2021. "What Happens When People with Depression Gather Online?," IJERPH, MDPI, vol. 18(16), pages 1-12, August.
    2. Uglješa Stankov & Ulrike Gretzel & Miroslav D. Vujičić & Vanja Pavluković & Tamara Jovanović & Milica Solarević & Marija Cimbaljević, 2022. "The pandemic of loneliness: designing smart tourism for combating loneliness," Information Technology & Tourism, Springer, vol. 24(4), pages 439-455, December.
    3. Sarah M. Ghose & Morgan P. Reid & Natalie D. Dautovich & Joseph M. Dzierzewski, 2022. "Sleep and Social Wellness: Does Current Subjective and Objective Sleep Inform Future Social Well-Being?," IJERPH, MDPI, vol. 19(18), pages 1-12, September.

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