IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v20y2023i19p6852-d1249800.html
   My bibliography  Save this article

What Can One Minute of the Day Tell about Physical Activity?

Author

Listed:
  • Henri Vähä-Ypyä

    (UKK-Institute, 33500 Tampere, Finland)

  • Pauliina Husu

    (UKK-Institute, 33500 Tampere, Finland)

  • Harri Sievänen

    (UKK-Institute, 33500 Tampere, Finland)

  • Tommi Vasankari

    (UKK-Institute, 33500 Tampere, Finland
    Faculty of Medicine and Health Technology, Tampere University, 33014 Tampere, Finland)

Abstract

High cardiorespiratory fitness (CRF) allows individuals to perform daily activities and operate at a higher intensity level. This study investigates the connection between the CRF and peak intensity of physical activity (PA) in absolute and relative terms. A total of 3587 participants (1447 men, 51.9 ± 13.0 years; 2140 women, 50.0 ± 13.0 years) provided substantial accelerometer wear time, and their CRF was estimated via the 6 min walking test. Participants were divided into CRF thirds by age group and sex. Daily one-minute peak intensities were captured in both absolute terms and relative to individual CRF levels. In absolute terms, the highest CRF third had the highest intensity value for men (6.4 ± 1.7 MET; 5.9 ± 1.4 MET; 5.3 ± 1.0 MET) and for women (6.4 ± 1.6 MET; 5.9 ± 1.3 MET; 5.4 ± 1.1 MET). In relative terms, the highest CRF third utilized the least aerobic capacity for men (49 ± 14%; 51 ± 13%; 56 ± 14%) and for women (52 ± 13%; 54 ± 12%; 62 ± 15%). One minute of daily activity offers valuable insights into an individual’s CRF and the effort demanded during PA. Fitter individuals can sustain higher PA intensity levels in absolute terms, whereas individuals with lower CRF utilize a greater fraction of their aerobic capacity. Consequently, heightened CRF not only allows for enhanced intensity levels but also safeguards against strenuous PA during daily routines.

Suggested Citation

  • Henri Vähä-Ypyä & Pauliina Husu & Harri Sievänen & Tommi Vasankari, 2023. "What Can One Minute of the Day Tell about Physical Activity?," IJERPH, MDPI, vol. 20(19), pages 1-12, September.
  • Handle: RePEc:gam:jijerp:v:20:y:2023:i:19:p:6852-:d:1249800
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/20/19/6852/pdf
    Download Restriction: no

    File URL: https://www.mdpi.com/1660-4601/20/19/6852/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Daniel Väisänen & Lena. V. Kallings & Gunnar Andersson & Peter Wallin & Erik Hemmingsson & Elin Ekblom-Bak, 2021. "Cardiorespiratory Fitness in Occupational Groups—Trends over 20 Years and Future Forecasts," IJERPH, MDPI, vol. 18(16), pages 1-16, August.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Pauliina Husu & Kari Tokola & Henri Vähä-Ypyä & Harri Sievänen & Tommi Vasankari, 2023. "Accelerometer-Measured Physical Behavior and Cardiorespiratory Fitness as Indicators of Work Ability," IJERPH, MDPI, vol. 20(7), pages 1-12, April.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:20:y:2023:i:19:p:6852-:d:1249800. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.