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Impact of Moderate-To-Vigorous Sports Participation Combined with Resistance Training on Metabolic and Cardiovascular Outcomes among Lean Adolescents: ABCD Growth Study

Author

Listed:
  • Ana Elisa von Ah Morano

    (Laboratory of InVestigation in Exercise—LIVE, Department of Physical Education, São Paulo State University (UNESP), Presidente Prudente 19060-900, SP, Brazil)

  • Wésley Torres

    (Laboratory of InVestigation in Exercise—LIVE, Department of Physical Education, São Paulo State University (UNESP), Presidente Prudente 19060-900, SP, Brazil)

  • Eduardo Zancheti

    (Laboratory of InVestigation in Exercise—LIVE, Department of Physical Education, São Paulo State University (UNESP), Presidente Prudente 19060-900, SP, Brazil)

  • Andrea Wigna Pereira de Jesus

    (Laboratory of InVestigation in Exercise—LIVE, Department of Physical Education, São Paulo State University (UNESP), Presidente Prudente 19060-900, SP, Brazil)

  • Jacqueline Bexiga Urban

    (Laboratory of InVestigation in Exercise—LIVE, Department of Physical Education, São Paulo State University (UNESP), Presidente Prudente 19060-900, SP, Brazil)

  • Romulo Araújo Fernandes

    (Laboratory of InVestigation in Exercise—LIVE, Department of Physical Education, São Paulo State University (UNESP), Presidente Prudente 19060-900, SP, Brazil)

Abstract

Background: To investigate the combined impact of being engaged in resistance training (RT) and meeting the physical activity guidelines through sports participation (SP) on cardiovascular and metabolic parameters in lean adolescents. Methods: A longitudinal study, part of the ongoing study entitled “ABCD Growth Study” (Analysis of Behaviors of Children During Growth), assessed data from 64 adolescents (23 from the sport group, 11 from the sport + RT group, and 30 from the control group). Metabolic and cardiovascular outcomes were analyzed as dependent variables. For the independent variables, sports participation and resistance training were considered, and for the covariates, sex, chronological age, body weight, height, and somatic maturation. Results: After 12 months of follow-up, the RT + SP presented improvements in triglycerides (TG) and the SP presented a reduction in LDL-c, TG, and glucose when compared to the control group. Conclusions: Being engaged in RT and SP is a good strategy to improve health in eutrophic adolescents, with a great impact on TG from the lipid profile.

Suggested Citation

  • Ana Elisa von Ah Morano & Wésley Torres & Eduardo Zancheti & Andrea Wigna Pereira de Jesus & Jacqueline Bexiga Urban & Romulo Araújo Fernandes, 2022. "Impact of Moderate-To-Vigorous Sports Participation Combined with Resistance Training on Metabolic and Cardiovascular Outcomes among Lean Adolescents: ABCD Growth Study," IJERPH, MDPI, vol. 20(1), pages 1-8, December.
    • Handle: RePEc:gam:jijerp:v:20:y:2022:i:1:p:444-:d:1016794
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    References listed on IDEAS

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    1. Matti Peitz & Michael Behringer & Urs Granacher, 2018. "A systematic review on the effects of resistance and plyometric training on physical fitness in youth- What do comparative studies tell us?," PLOS ONE, Public Library of Science, vol. 13(10), pages 1-44, October.
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