IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v19y2022i9p4981-d797556.html
   My bibliography  Save this article

The Benefits of Physical Activity for People with Obesity, Independent of Weight Loss: A Systematic Review

Author

Listed:
  • Rachele Pojednic

    (Department of Health and Human Performance, Norwich University, Northfield, VT 05663, USA
    Institute of Lifestyle Medicine, Harvard Medical School, Boston, MA 02115, USA)

  • Emma D'Arpino

    (Harvard Extension School, Cambridge, MA 02138, USA
    MGH Institute of Health Professions, Charlestown, Boston, MA 02129, USA)

  • Ian Halliday

    (Harvard Extension School, Cambridge, MA 02138, USA)

  • Amy Bantham

    (Move to Live More, LLC, Somerville, MA 02144, USA)

Abstract

Purposeful weight loss continues to be the primary focus for treating obesity. However, this strategy appears to be inadequate as obesity rates continue to rise and a myriad of benefits of physical activity that affect multiple health outcomes related to obesity and associated comorbidities are not integrated into treatment strategies. There are emerging correlational data in individuals with obesity that demonstrate physical activity can be beneficial to many critical health markers, independent of weight loss or changes in BMI. This systematic review investigates interventional studies that examine health markers, independent of weight loss, in individuals with obesity. Fourteen studies were identified that utilized a variety of physical activity interventions with primary endpoints that included cellular, metabolic, systemic and brain health outcomes. The review of the literature demonstrates that for individuals with obesity, there are both small-scale and large-scale physiologic benefits that occur with increased physical activity of various modalities. Focusing on these benefits, rather than a narrow focus of weight loss alone, may increase physical activity behavior and health for individuals with obesity.

Suggested Citation

  • Rachele Pojednic & Emma D'Arpino & Ian Halliday & Amy Bantham, 2022. "The Benefits of Physical Activity for People with Obesity, Independent of Weight Loss: A Systematic Review," IJERPH, MDPI, vol. 19(9), pages 1-14, April.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:9:p:4981-:d:797556
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/19/9/4981/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/19/9/4981/
    Download Restriction: no
    ---><---

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Mary L. Greaney & Furong Xu & Christie L. Ward-Ritacco & Steven A. Cohen & Kerri A. Ellis & Deborah Riebe, 2023. "Does Healthcare Provider Counseling for Weight Management Behaviors among Hispanic Adults Who Are Overweight/Obese Vary by Acculturation Level?," IJERPH, MDPI, vol. 20(4), pages 1-11, February.
    2. Sander M. Brink & Heleen M. Wortelboer & Ard F. ten Hoff & Cornelis H. Emmelot & Tommy L. S. Visscher & Herman A. van Wietmarschen, 2024. "Two-Year Results of a Five-Year Personalized Integrative Obesity Coaching Program (IBO) Based upon a Systems Health Perspective and an Evolutionary Longitudinal Study Approach," IJERPH, MDPI, vol. 21(6), pages 1-16, June.
    3. Musa Mathunjwa & Ina Shaw & Jason Moran & Gavin R. Sandercock & Gregory A. Brown & Brandon S. Shaw, 2023. "Implementation of a Community-Based Mind–Body (Tae-Bo) Physical Activity Programme on Health-Related Physical Fitness in Rural Black Overweight and Obese Women with Manifest Risk Factors for Multimorb," IJERPH, MDPI, vol. 20(15), pages 1-17, July.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:9:p:4981-:d:797556. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.