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HIIE Protocols Promote Better Acute Effects on Blood Glucose and Pressure Control in People with Type 2 Diabetes than Continuous Exercise

Author

Listed:
  • Gabriela de Oliveira Teles

    (College of Physical Education and Dance, Federal University of Goias, Campus Samambaia, Goiânia 74690-900, Brazil)

  • Paulo Gentil

    (College of Physical Education and Dance, Federal University of Goias, Campus Samambaia, Goiânia 74690-900, Brazil)

  • Lucas Raphael Bento e Silva

    (Department of Physical Education, Faculdade Araguaia, Goiânia 74223-060, Brazil)

  • Wátila de Moura Sousa

    (Faculty of Medicine, Federal University of Goias, Goiânia 74605-050, Brazil)

  • Camila Simões Seguro

    (Faculty of Nutrition, Federal University of Goias, Goiânia 74605-080, Brazil)

  • Ana Cristina Silva Rebelo

    (Department of Morphology, Institute of Biological Sciences, Federal University of Goias, Goiânia 74690-900, Brazil)

Abstract

This study compared the acute effects of a session of different high-intensity interval exercise (HIIE) protocols and a session of moderate-intensity continuous exercise (MICE) on blood glucose, blood pressure (BP), and heart rate (HR) in people with Type 2 Diabetes Mellitus (DM2). The trial included 44 participants (age: 55.91 ± 1.25 years; BMI: 28.95 ± 0.67 kg/m 2 ; Hb1Ac: 9.1 ± 2.3%; 76 mmol/mol) randomized into three exercise protocols based on the velocity at which maximum oxygen consumption was obtained (vVO2 max): long HIIE (2 min at 100% vV̇o2peak + 2 min of passive rest); short HIIE (30 s at 100% vV̇o2peak + 30 s of passive rest); or MICE (14 min at 70% vV̇o2peak) on a treadmill. Capillary blood glucose, BP, and HR measurements were taken at rest, during peak exercise, immediately after the end of exercise, and 10 min after exercise. Long and short HIIE protocols reduced capillary blood glucose by 32.14 mg/dL and 31.40 mg/dL, respectively, and reduced systolic BP by 12.43 mmHg and 8.73 mmHg, respectively. No significant changes were observed for MICE. HIIE was found to promote more acute effects than MICE on glycemia and BP in people with DM2.

Suggested Citation

  • Gabriela de Oliveira Teles & Paulo Gentil & Lucas Raphael Bento e Silva & Wátila de Moura Sousa & Camila Simões Seguro & Ana Cristina Silva Rebelo, 2022. "HIIE Protocols Promote Better Acute Effects on Blood Glucose and Pressure Control in People with Type 2 Diabetes than Continuous Exercise," IJERPH, MDPI, vol. 19(5), pages 1-9, February.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:5:p:2601-:d:757161
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    References listed on IDEAS

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    1. Romeu Mendes & Nelson Sousa & José Luís Themudo-Barata & Victor Machado Reis, 2019. "High-Intensity Interval Training Versus Moderate-Intensity Continuous Training in Middle-Aged and Older Patients with Type 2 Diabetes: A Randomized Controlled Crossover Trial of the Acute Effects of T," IJERPH, MDPI, vol. 16(21), pages 1-14, October.
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    Cited by:

    1. Victor Hugo Gasparini Neto & Leticia Nascimento Santos Neves, 2022. "Comment on Teles et al. HIIE Protocols Promote Better Acute Effects on Blood Glucose and Pressure Control in People with Type 2 Diabetes than Continuous Exercise. Int. J. Environ. Res. Public Health 2," IJERPH, MDPI, vol. 19(13), pages 1-2, June.

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