IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v19y2022i3p1764-d741931.html
   My bibliography  Save this article

Acute Effects of Different Activity Types and Work-To-Rest Ratio on Post-Activation Performance Enhancement in Young Male and Female Taekwondo Athletes

Author

Listed:
  • Ibrahim Ouergui

    (High Institute of Sport and Physical Education of Kef, University of Jendouba, El Kef 7100, Tunisia)

  • Slaheddine Delleli

    (Institut Supérieur du Sport et de l’Education Physique de Sfax, Université de Sfax, Sfax 3000, Tunisia
    Activité Physique, Sport et Santé, UR18JS01, Observatoire National du Sport, Tunis 1003, Tunisia)

  • Hamdi Messaoudi

    (Institut Supérieur du Sport et de l’Education Physique de Sfax, Université de Sfax, Sfax 3000, Tunisia
    Activité Physique, Sport et Santé, UR18JS01, Observatoire National du Sport, Tunis 1003, Tunisia)

  • Hamdi Chtourou

    (Institut Supérieur du Sport et de l’Education Physique de Sfax, Université de Sfax, Sfax 3000, Tunisia
    Activité Physique, Sport et Santé, UR18JS01, Observatoire National du Sport, Tunis 1003, Tunisia)

  • Anissa Bouassida

    (High Institute of Sport and Physical Education of Kef, University of Jendouba, El Kef 7100, Tunisia)

  • Ezdine Bouhlel

    (Laboratoire de Physiologie de l’exercice et Physiopathologie, de L’intégré au Moléculaire “Biologie, Médecine, Santé”, UR12ES06, Faculty of Medicine Ibn El Jazzar, University of Sousse, Sousse 4000, Tunisia)

  • Emerson Franchini

    (Martial Arts and Combat Sports Research Group, School of Physical Education and Sport, University of São Paulo, 05508-030 São Paulo, Brazil)

  • Luca Paolo Ardigò

    (Department of Neurosciences, Biomedicine and Movement Sciences, School of Exercise and Sport Science, University of Verona, Via Felice Casorati 43, 37131 Verona, Italy)

Abstract

The study assessed conditioning activities’ (CAs’) effects involving different work-to-rest ratios (WRR) on taekwondo athletes’ physical performance. Adolescent taekwondo athletes (age: 16 ± 1 years) randomly participated in the control six experimental conditions. Each condition was composed of standard warm-up and CA composed of plyometrics (P) or repeated high-intensity techniques (RHIT) performed using three different WRR: 1:6, 1:7, self-selected rest time (SSRT). After rest, athletes performed countermovement jump (CMJ), taekwondo specific agility test (TSAT), 10 s frequency speed kick test (FSKT-10s), multiple frequency speed kick test (FSKT-mult). P1:7, SSRT induced techniques higher number in FSKT-10s ( p < 0.001 for all comparisons) and lower TSAT time ( p < 0.01 for all comparisons) compared with control. Kicks-number recorded during FSKT-mult was lower in the control compared with RHIT1:6 ( p = 0.001), RHIT1:7 ( p < 0.001), RHITSSRT ( p < 0.05), P1:7 ( p < 0.001), and SSRT ( p < 0.001). Kicking decrement index (DI) during FSKT-mult was lower after RHIT1:6 compared with control ( p = 0.008), RHIT1:7 ( p = 0.031), P 1:6 ( p = 0.014), PSSRT ( p = 0.041). (1) P1:7 and PSSRT can be used to improve taekwondo-specific agility and kicks-number, (2) RHIT1:6 is beneficial to maintain low DI, and (3) plyometric and different WRR-repeated-techniques can enhance kicks-number.

Suggested Citation

  • Ibrahim Ouergui & Slaheddine Delleli & Hamdi Messaoudi & Hamdi Chtourou & Anissa Bouassida & Ezdine Bouhlel & Emerson Franchini & Luca Paolo Ardigò, 2022. "Acute Effects of Different Activity Types and Work-To-Rest Ratio on Post-Activation Performance Enhancement in Young Male and Female Taekwondo Athletes," IJERPH, MDPI, vol. 19(3), pages 1-9, February.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:3:p:1764-:d:741931
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/19/3/1764/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/19/3/1764/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Ibrahim Ouergui & Hamdi Messaoudi & Hamdi Chtourou & Matthias Oliver Wagner & Anissa Bouassida & Ezdine Bouhlel & Emerson Franchini & Florian A. Engel, 2020. "Repeated Sprint Training vs. Repeated High-Intensity Technique Training in Adolescent Taekwondo Athletes—A Randomized Controlled Trial," IJERPH, MDPI, vol. 17(12), pages 1-14, June.
    Full references (including those not matched with items on IDEAS)

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Alex Ojeda-Aravena & Tomás Herrera-Valenzuela & Pablo Valdés-Badilla & Jorge Cancino-López & José Zapata-Bastias & José Manuel García-García, 2021. "Effects of 4 Weeks of a Technique-Specific Protocol with High-Intensity Intervals on General and Specific Physical Fitness in Taekwondo Athletes: An Inter-Individual Analysis," IJERPH, MDPI, vol. 18(7), pages 1-18, March.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:19:y:2022:i:3:p:1764-:d:741931. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.