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Interaction with Nature Indoor: Psychological Impacts of Houseplants Care Behaviour on Mental Well-Being and Mindfulness in Chinese Adults

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  • Jingni Ma

    (School of Health in Social Science, University of Edinburgh, Edinburgh EH8 9AG, UK)

Abstract

(1) Background: The rapid growth of urbanisation and the increased prevalence of mental problems have been concerns in China. ‘Green prescription’ such as keeping houseplants has been found to be an effective means of interacting with nature and improving mental health outcomes. The purpose of this study was to examine the psychological effects of keeping houseplants in the home and to examine how ‘connection to nature’ relates to mental well-being and mindfulness among Chinese adults living in urban areas; (2) Methods: A cross-sectional survey was completed by 421 (66.3% female) participants from 19 representative Chinese cities; (3) Results: Results revealed that participants who self-classified themselves as ‘houseplants carers’ reported higher levels of mental well-being compared with ‘non-houseplants carers’. Specifically, hours spent on taking care of houseplants, the number of houseplants, and the years of keeping houseplants were positively associated with greater levels of mental well-being and the trait of mindfulness. (4) Conclusions: The findings of the current study have implications for use of therapeutic horticulture for people who are seeking to improve their mental well-being and mindfulness in urban China.

Suggested Citation

  • Jingni Ma, 2022. "Interaction with Nature Indoor: Psychological Impacts of Houseplants Care Behaviour on Mental Well-Being and Mindfulness in Chinese Adults," IJERPH, MDPI, vol. 19(23), pages 1-14, November.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:23:p:15810-:d:986090
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    References listed on IDEAS

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    1. Ke-Tsung Han & Li-Wen Ruan, 2019. "Effects of Indoor Plants on Self-Reported Perceptions: A Systemic Review," Sustainability, MDPI, vol. 11(16), pages 1-26, August.
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    Cited by:

    1. Adriano Bressane & Joao Pedro da Cunha Pinto & Líliam César de Castro Medeiros, 2024. "Recognizing Patterns of Nature Contact Associated with Well-Being: An Exploratory Cluster Analysis," IJERPH, MDPI, vol. 21(6), pages 1-14, May.
    2. Dahlia Stott & DeAndra Forde & Chetan Sharma & Jonathan M. Deutsch & Michael Bruneau & Jennifer A. Nasser & Mara Z. Vitolins & Brandy-Joe Milliron, 2024. "Interactions with Nature, Good for the Mind and Body: A Narrative Review," IJERPH, MDPI, vol. 21(3), pages 1-26, March.

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