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Acute Effects of Ischemic Intra-Conditioning on 30 m Sprint Performance

Author

Listed:
  • Krzysztof Fostiak

    (Faculty of Physical Education, Gdansk University of Physical Education and Sport, 80-336 Gdansk, Poland)

  • Marta Bichowska

    (Faculty of Physical Education, Gdansk University of Physical Education and Sport, 80-336 Gdansk, Poland)

  • Robert Trybulski

    (Provita Zory Medical Center, 44-240 Zory, Poland
    Department of Medical Sciences, The Wojciech Korfanty School of Economics, 40-065 Katowice, Poland)

  • Bartosz Trabka

    (Faculty of Physical Education, Gdansk University of Physical Education and Sport, 80-336 Gdansk, Poland)

  • Michal Krzysztofik

    (Faculty of Physical Education and Sport, Charles University, 500 05 Prague, Czech Republic)

  • Nicholas Rolnick

    (The Human Performance Mechanic, CUNY Lehman College, Bronx, New York, NY 10468, USA)

  • Aleksandra Filip-Stachnik

    (Institute of Sport Sciences, Jerzy Kukuczka Academy of Physical Education in Katowice, 40-065 Katowice, Poland)

  • Michal Wilk

    (Institute of Sport Sciences, Jerzy Kukuczka Academy of Physical Education in Katowice, 40-065 Katowice, Poland)

Abstract

The present study aimed to evaluate the effects of ischemic intra-conditioning applied during rest intervals on 30 m sprint performance. Thirty-four trained male ( n = 12) and female ( n = 22) track and field and rugby athletes volunteered to participate in the study (age = 19.6 ± 4 years; training experience = 5.3 ± 1.9 years). In a randomized and counterbalanced order, participants performed six sets of 30 m sprints under three different testing conditions: without ischemic intra-conditioning, and with ischemic intra-conditioning at 60% or 80% arterial occlusion pressure applied bilaterally before the first trial of the sprint and during the rest periods between all sprint trials. During experimental sessions, subjects perform 6 × 30 m sprints with a 7 min rest interval between attempts. The cuffs were applied following a 1 min rest period and lasted for 5 min before being released at the 6th minute to allow for reperfusion (1 min + 5 min ischemic intra-conditioning + 1 min reperfusion). The two-way repeated measures ANOVA did not show statistically significant condition × set interaction for time of the sprint ( p = 0.06; η 2 = 0.05). There was also no main effect of ischemic intra-conditioning for any condition ( p = 0.190; η 2 = 0.05). This study indicates that ischemic intra-conditioning did not enhance the performance of 30 m sprints performed by athletes. However, ischemic intra-conditioning did not decrease performance either.

Suggested Citation

  • Krzysztof Fostiak & Marta Bichowska & Robert Trybulski & Bartosz Trabka & Michal Krzysztofik & Nicholas Rolnick & Aleksandra Filip-Stachnik & Michal Wilk, 2022. "Acute Effects of Ischemic Intra-Conditioning on 30 m Sprint Performance," IJERPH, MDPI, vol. 19(19), pages 1-10, October.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:19:p:12633-:d:932458
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    References listed on IDEAS

    as
    1. Mariola Gepfert & Michal Krzysztofik & Maciej Kostrzewa & Jakub Jarosz & Robert Trybulski & Adam Zajac & Michal Wilk, 2020. "The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes," IJERPH, MDPI, vol. 17(13), pages 1-11, June.
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