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Aerobic Capacity and Restitution Efficiency Level in Relation to the Training Experience and Weekly Training Volume of Male and Female Judo National Team Members in the Cadet Age Group (U18) during the Preparatory Period

Author

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  • Adam Prokopczyk

    (Department of Sport and Defence Education, Poznan University of Physical Education, Królowej Jadwigi Street 27/39, 61-871 Poznań, Poland)

  • Marek Sokołowski

    (Department of Sport and Defence Education, Poznan University of Physical Education, Królowej Jadwigi Street 27/39, 61-871 Poznań, Poland)

Abstract

This study aims to analyze the relationship between the level of aerobic capacity and post-exercise restitution during the preparation period, with training experience and weekly training volume. All (12) athletes (six women; six men) participating in the training camp of the Polish national judo team in the cadet age group were tested. The Maximal Multistage 20-m Shuttle Run Test was used to investigate the level of aerobic capacity, and the Klonowicz coefficient of restitution (COR) 3 min after exercise (COR 3′) and 5 min after exercise (COR 5′) was used to determine the level of post-exercise restitution efficiency. The results showed that higher training experience significantly affected the deterioration of COR 3′ in female athletes and improved the results in the capacity test of male athletes. Female and male athletes with a higher weekly training volume had a higher HR at the end of the performance test. Considering the demonstrated correlations, special attention should be paid to matching the loads in training programs to the age of the athletes, introducing into training programs the teaching of body management during fatigue. Failing to adjust this may make participation impossible in competitions at the international level for older age groups.

Suggested Citation

  • Adam Prokopczyk & Marek Sokołowski, 2022. "Aerobic Capacity and Restitution Efficiency Level in Relation to the Training Experience and Weekly Training Volume of Male and Female Judo National Team Members in the Cadet Age Group (U18) during th," IJERPH, MDPI, vol. 19(17), pages 1-9, September.
    • Handle: RePEc:gam:jijerp:v:19:y:2022:i:17:p:11142-:d:907450
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    References listed on IDEAS

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    1. Cecilia Blanco-García & Jorge Acebes-Sánchez & Gabriel Rodriguez-Romo & Daniel Mon-López, 2021. "Resilience in Sports: Sport Type, Gender, Age and Sport Level Differences," IJERPH, MDPI, vol. 18(15), pages 1-11, August.
    2. Wiesław Błach & Łukasz Rydzik & Łukasz Błach & Wojciech J. Cynarski & Maciej Kostrzewa & Tadeusz Ambroży, 2021. "Characteristics of Technical and Tactical Preparation of Elite Judokas during the World Championships and Olympic Games," IJERPH, MDPI, vol. 18(11), pages 1-10, May.
    3. Tadeusz Ambroży & Łukasz Rydzik & Michał Spieszny & Wiesław Chwała & Jarosław Jaszczur-Nowicki & Małgorzata Jekiełek & Karol Görner & Andrzej Ostrowski & Wojciech J. Cynarski, 2021. "Evaluation of the Level of Technical and Tactical Skills and Its Relationships with Aerobic Capacity and Special Fitness in Elite Ju-Jitsu Athletes," IJERPH, MDPI, vol. 18(23), pages 1-12, November.
    4. Carlo Rossi & Roberto Roklicer & Tatjana Tubic & Antonino Bianco & Ambra Gentile & Marko Manojlovic & Nemanja Maksimovic & Tatjana Trivic & Patrik Drid, 2022. "The Role of Psychological Factors in Judo: A Systematic Review," IJERPH, MDPI, vol. 19(4), pages 1-14, February.
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