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Relationship between Lower Extremity Fitness Levels and Injury Risk among Recreational Alpine Skiers: A Prospective Cohort Study

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Listed:
  • Zi Wang

    (School of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing 100084, China
    These authors contributed equally to this work.)

  • Yihui Cai

    (School of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing 100084, China
    These authors contributed equally to this work.)

  • Junqi Wu

    (School of Strength and Conditioning Training, Beijing Sport University, Beijing 100084, China)

  • Siyuan Xie

    (School of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing 100084, China)

  • Wei Jiao

    (School of Sports Medicine and Rehabilitation, Beijing Sport University, Beijing 100084, China)

Abstract

Background: Although the importance of physical fitness for injury prevention is recognized in sports medicine and rehabilitation, few studies have investigated this factor among recreational alpine skiers. Objective: To determine the effect of lower extremity fitness on the risk and severity of injury among recreational alpine skiers. Method: This prospective cohort study involved 117 recreational skiers at two alpine resorts during the 2021–2022 winter season. Anthropometric characteristics, skiing skills, and lower extremity agility (hexagon test), balance (Y-Balance Test), and endurance (60-s squat test) were assessed before the winter season. All of the participants were divided into an injured group and an uninjured group, based on whether an injury was recorded throughout the season. Results: In binary logistic regression, the hexagon test duration and composite Y-Balance Test score were significant injury risk factors ( p < 0.05). Ordinal polytomous logistic regression revealed no significant factors for injury severity ( p > 0.05). Conclusions: Recreational alpine skiers with inferior lower extremity agility or balance may have a higher injury risk and this must be considered when assessing individual risk. In the context of injury prevention, regular neuromuscular training and testing, including agility and balance aspects should be recommended to skiers.

Suggested Citation

  • Zi Wang & Yihui Cai & Junqi Wu & Siyuan Xie & Wei Jiao, 2022. "Relationship between Lower Extremity Fitness Levels and Injury Risk among Recreational Alpine Skiers: A Prospective Cohort Study," IJERPH, MDPI, vol. 19(16), pages 1-12, August.
  • Handle: RePEc:gam:jijerp:v:19:y:2022:i:16:p:10430-:d:894239
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    References listed on IDEAS

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    1. Arunee Promsri & Alessia Longo & Thomas Haid & Aude-Clémence M. Doix & Peter Federolf, 2019. "Leg Dominance as a Risk Factor for Lower-Limb Injuries in Downhill Skiers—A Pilot Study into Possible Mechanisms," IJERPH, MDPI, vol. 16(18), pages 1-15, September.
    2. Martin Niedermeier & Elena Pocecco & Carolin Hildebrandt & Christian Raschner & Peter Federolf & Martin Kopp & Gerhard Ruedl, 2019. "Effects of Visual and Auditory Perturbations on Ski-Specific Balance among Males and Females—A Randomized Crossover Trial," IJERPH, MDPI, vol. 16(15), pages 1-9, July.
    3. Lisa Steidl-Müller & Carolin Hildebrandt & Erich Müller & Christian Raschner, 2020. "Relationship of Changes in Physical Fitness and Anthropometric Characteristics over One Season, Biological Maturity Status and Injury Risk in Elite Youth Ski Racers: A Prospective Study," IJERPH, MDPI, vol. 17(1), pages 1-10, January.
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    Cited by:

    1. Aljoscha Hermann & Vera Christl & Valentin Hastreiter & Patrick Carqueville & Lynn Ellenberger & Veit Senner, 2023. "Muscular Fatigue and Quadriceps-to-Hamstring Ratio in Alpine Skiing in Women over 40 Years," IJERPH, MDPI, vol. 20(8), pages 1-12, April.

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