IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v18y2021i2p777-d482344.html
   My bibliography  Save this article

Chronic Effects of a Training Program Using a Nasal Inspiratory Restriction Device on Elite Cyclists

Author

Listed:
  • Jose L. Gonzalez-Montesinos

    (Department of Physical Education, Faculty of Education Sciences, University of Cádiz, Puerto Real, 11003 Cádiz, Spain)

  • Jorge R. Fernandez-Santos

    (Galeno Research Group, Department of Physical Education, Faculty of Education Sciences, University of Cádiz, 11003 Cádiz, Spain
    Biomedical Research and Innovation Institute of Cádiz (INiBICA) Research Unit, Puerta del Mar University Hospital University of Cádiz, 11009 Cádiz, Spain)

  • Carmen Vaz-Pardal

    (Bahía Sur Andalusian Center for Sports Medicine, 11100 Cádiz, Spain)

  • Ruben Aragon-Martin

    (Biomedical Research and Innovation Institute of Cádiz (INiBICA) Research Unit, Puerta del Mar University Hospital University of Cádiz, 11009 Cádiz, Spain
    MOVE-IT Research Group, Department of Physical Education, Faculty of Education Sciences, University of Cádiz, 11003 Cádiz, Spain)

  • Aurelio Arnedillo-Muñoz

    (Allergy and Thoracic Surgery Department, University Hospital Puerta del Mar. Pneumology, 11009 Cádiz, Spain)

  • Jose Reina-Novo

    (National Cycling Coach, IES, Stadium Path 2504, Hong Kong)

  • Eva Orantes-Gonzalez

    (Department of Physical Education & Sports, University of Granada, 18010 Granada, Spain)

  • Jose Heredia-Jimenez

    (Department of Physical Education & Sports, University of Granada, 18010 Granada, Spain)

  • Jesus G. Ponce-Gonzalez

    (Biomedical Research and Innovation Institute of Cádiz (INiBICA) Research Unit, Puerta del Mar University Hospital University of Cádiz, 11009 Cádiz, Spain
    MOVE-IT Research Group, Department of Physical Education, Faculty of Education Sciences, University of Cádiz, 11003 Cádiz, Spain)

Abstract

This study compared the response of a 9-week cycling training on ventilatory efficiency under two conditions: (i) Combined with respiratory muscle training (RMT) using a new nasal restriction device (FeelBreathe) (FB group) and (ii) without RMT (Control group). Eighteen healthy elite cyclists were randomly separated into the FB group ( n = 10) or Control group ( n = 8). Gas exchange was measured breath by breath to measure ventilatory efficiency during an incremental test on a cycloergometer before (Pre) and after (Post) the nine weeks of training. The FB group showed higher peak power (Δ (95%HDI) (0.82 W/kg (0.49, 1.17)), VO 2 max (5.27 mL/kg/min (0.69, 10.83)) and VT 1 (29.3 W (1.8, 56.7)) compared to Control at Post FINAL . The FB group showed lower values from Pre to Post PRE in minute ventilation (VE) (−21.0 L/min (−29.7, −11.5)), Breathing frequency (BF) (−5.1 breaths/min (−9.4, −0.9)), carbon dioxide output (VCO 2 ) (−0.5 L/min (−0.7, −0.2)), respiratory equivalents for oxygen (EqO 2 ) (−0.8 L/min (−2.4, 0.8)), heart rate (HR) (−5.9 beats/min (−9.2, −2.5)), respiratory exchange ratio (RER) (−0.1 (−0.1, −0.0) and a higher value in inspiratory time (Tin) (0.05 s (0.00, 0.10)), expiratory time (Tex) (0.11 s (0.05, 0.17)) and end-tidal partial pressure of CO 2 (PETCO 2 ) (0.3 mmHg (0.1, 0.6)). In conclusion, RMT using FB seems to be a new and easy alternative ergogenic tool which can be used at the same time as day-to-day training for performance enhancement.

Suggested Citation

  • Jose L. Gonzalez-Montesinos & Jorge R. Fernandez-Santos & Carmen Vaz-Pardal & Ruben Aragon-Martin & Aurelio Arnedillo-Muñoz & Jose Reina-Novo & Eva Orantes-Gonzalez & Jose Heredia-Jimenez & Jesus G. P, 2021. "Chronic Effects of a Training Program Using a Nasal Inspiratory Restriction Device on Elite Cyclists," IJERPH, MDPI, vol. 18(2), pages 1-13, January.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:2:p:777-:d:482344
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/18/2/777/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/18/2/777/
    Download Restriction: no
    ---><---

    References listed on IDEAS

    as
    1. Aurelio Arnedillo & Jose L. Gonzalez-Montesinos & Jorge R. Fernandez-Santos & Carmen Vaz-Pardal & Carolina España-Domínguez & Jesús G. Ponce-González & Magdalena Cuenca-García, 2020. "Effects of a Rehabilitation Programme with a Nasal Inspiratory Restriction Device on Exercise Capacity and Quality of Life in COPD," IJERPH, MDPI, vol. 17(10), pages 1-13, May.
    2. José L. Gonzalez-Montesinos & Aurelio Arnedillo & Jorge R. Fernandez-Santos & Carmen Vaz-Pardal & Pelayo A. García & José Castro-Piñero & Jesús G. Ponce-González, 2020. "A New Nasal Restriction Device Called FeelBreathe ® Improves Breathing Patterns in Chronic Obstructive Pulmonary Disease Patients during Exercise," IJERPH, MDPI, vol. 17(13), pages 1-15, July.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Eva Vázquez-Gandullo & Antonio Hidalgo-Molina & Francisca Montoro-Ballesteros & María Morales-González & Isabel Muñoz-Ramírez & Aurelio Arnedillo-Muñoz, 2022. "Inspiratory Muscle Training in Patients with Chronic Obstructive Pulmonary Disease (COPD) as Part of a Respiratory Rehabilitation Program Implementation of Mechanical Devices: A Systematic Review," IJERPH, MDPI, vol. 19(9), pages 1-14, May.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Eva Vázquez-Gandullo & Antonio Hidalgo-Molina & Francisca Montoro-Ballesteros & María Morales-González & Isabel Muñoz-Ramírez & Aurelio Arnedillo-Muñoz, 2022. "Inspiratory Muscle Training in Patients with Chronic Obstructive Pulmonary Disease (COPD) as Part of a Respiratory Rehabilitation Program Implementation of Mechanical Devices: A Systematic Review," IJERPH, MDPI, vol. 19(9), pages 1-14, May.
    2. Jose L. Gonzalez-Montesinos & Jorge R. Fernandez-Santos & Carmen Vaz-Pardal & Jesus G. Ponce-Gonzalez & Alberto Marin-Galindo & Aurelio Arnedillo, 2021. "Effects of a Rehabilitation Programme Using a Nasal Inspiratory Restriction Device in COPD," IJERPH, MDPI, vol. 18(8), pages 1-14, April.
    3. Eva Vázquez-Gandullo & Antonio Hidalgo-Molina & Francisca Montoro-Ballesteros & María Morales-González & Isabel Muñoz-Ramírez & Aurelio Arnedillo-Muñoz, 2023. "Reply to Yigit, S.; Akinci, B. Comment on “Vázquez-Gandullo et al. Inspiratory Muscle Training in Patients with Chronic Obstructive Pulmonary Disease (COPD) as Part of a Respiratory Rehabilitation Pro," IJERPH, MDPI, vol. 20(6), pages 1-3, March.
    4. José L. Gonzalez-Montesinos & Aurelio Arnedillo & Jorge R. Fernandez-Santos & Carmen Vaz-Pardal & Pelayo A. García & José Castro-Piñero & Jesús G. Ponce-González, 2020. "A New Nasal Restriction Device Called FeelBreathe ® Improves Breathing Patterns in Chronic Obstructive Pulmonary Disease Patients during Exercise," IJERPH, MDPI, vol. 17(13), pages 1-15, July.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:18:y:2021:i:2:p:777-:d:482344. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.