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The Influence of Body Position on Determining Aerobic Exercise Intensity for Healthy Individuals

Author

Listed:
  • Rogério de Siqueira Peters

    (Secretariat of Education of the Federal District, Brasilia 72210-140, Brazil)

  • Maria do Socorro Luna Cruz

    (Faculdade de Ciências Médicas-FCM/CG, Universidade Federal do Rio Grande do Norte (UFRN) FACISA Campus, Santa Cruz 59200-000, Brazil)

  • Claudio Hernández-Mosqueira

    (Departamento de Educación Física, Deportes y Recreación, Universidad de La Frontera, Temuco 4780000, Chile)

  • Cristian Martinez-Salazar

    (Departamento de Educación Física, Deportes y Recreación, Universidad de La Frontera, Temuco 4780000, Chile)

  • Fernando Policarpo Barbosa

    (Laboratory of Bioscience of Human Movement, Federal University of Rio de Janeiro, Rio de Janeiro 21941-901, Brazil)

Abstract

To verify the influence of the resting heart rate (RHR) measurement on different positions in the calculation of VO 2max intensities in young individuals of both sexes. Methods: A cross-sectional study with a correlational design with a sample of 22 men and 11 women, aged 27.8 ± 6.5 years and 29.0 ± 8.6 years, respectively, healthy, active and sedentary, who performed the stress test on a treadmill until fatigue. For the treatment of the data, a repeated measures ANOVA was carried out with Bonferroni’s post hoc test. Results: The comparison of the mean values of baseline heart rate (Bhr) between the groups of women and men showed significant differences (t = 2.329; gl 31; p = 0.027). However, no significant differences were noted for lying (t = 0.057; gl 31; p = 0.95), sitting (t = 0.196 gl 31; p = 0.85) or standing (t = −0.290; gl 31; p = 0.77). But in the analysis of the intensities of the RHR in different positions, the calculations with baseline and lying HR were significantly different ( p < 0.05). Conclusion: The determination of aerobic training intensities by RHR method must observe the heart rate measurement at rest in the sitting and/or standing positions minutes before the training session.

Suggested Citation

  • Rogério de Siqueira Peters & Maria do Socorro Luna Cruz & Claudio Hernández-Mosqueira & Cristian Martinez-Salazar & Fernando Policarpo Barbosa, 2021. "The Influence of Body Position on Determining Aerobic Exercise Intensity for Healthy Individuals," IJERPH, MDPI, vol. 18(22), pages 1-9, November.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:22:p:11773-:d:675623
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    References listed on IDEAS

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    1. Fernando Policarpo & Pedro Valdivia-Moral & Maria do Socorro Luna-Cruz & Alex Véliz-Burgos & Juan Mansilla-Sepulveda & Juan Guillermo Estay-Sepulveda, 2019. "Comparison between Different Prescription Methods for Aerobic Training in Young Adults," Sustainability, MDPI, vol. 11(22), pages 1-8, November.
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    Cited by:

    1. Fernando Policarpo Barbosa & Andre M. Oliveira & Claudio Hernández-Mosqueira & Gustavo Pavez-Adasme & Pablo Luna-Villouta & Jairo Azocar-Gallardo, 2022. "Aerobic Training for Healthy Men and Women: Determining Intensities by Different Equations," IJERPH, MDPI, vol. 19(19), pages 1-9, October.

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    1. Fernando Policarpo Barbosa & Andre M. Oliveira & Claudio Hernández-Mosqueira & Gustavo Pavez-Adasme & Pablo Luna-Villouta & Jairo Azocar-Gallardo, 2022. "Aerobic Training for Healthy Men and Women: Determining Intensities by Different Equations," IJERPH, MDPI, vol. 19(19), pages 1-9, October.

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