Comparison of Aerobic Capacity Changes as a Result of a Polarized or Block Training Program among Trained Mountain Bike Cyclists
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- Hebisz Rafał & Hebisz Paulina, 2024. "Biseasonal Changes in Aerobic Capacity and Sports Performance in Highly Trained Mountain Bike Cyclists Applying Elements of the Polarized Training Programme," Polish Journal of Sport and Tourism, Sciendo, vol. 31(2), pages 17-25.
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block periodization; polarized training; maximal oxygen uptake;All these keywords.
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