IDEAS home Printed from https://ideas.repec.org/a/gam/jijerp/v17y2020i20p7400-d426261.html
   My bibliography  Save this article

Relationship between Perceived Training Load, Well-Being Indices, Recovery State and Physical Enjoyment during Judo-Specific Training

Author

Listed:
  • Ibrahim Ouergui

    (High Institute of Sports and Physical Education of Kef, University of Jendouba, Boulifa University Campus, Kef 7100, Tunisia)

  • Emerson Franchini

    (Martial Arts and Combat Sports Research Group, School of Physical Education and Sport, University of São Paulo, 05508-030 São Paulo, Brazil)

  • Okba Selmi

    (High Institute of Sports and Physical Education of Kef, University of Jendouba, Boulifa University Campus, Kef 7100, Tunisia)

  • Danielle Evé Levitt

    (Applied Physiology Laboratory, Department of Kinesiology, Health Promotion, and Recreation, University of North Texas, Denton, TX 76203, USA
    Department of Physiology, School of Medicine, Louisiana State University Health Sciences Center New Orleans, New Orleans, LA 70112, USA)

  • Hamdi Chtourou

    (High Institute of Sport and Physical Education of Sfax, Université de Sfax, Sfax 3000, Tunisie
    Physical Activity, Sport and Health, UR18JS01, Observatoire National du Sport, Tunis 1003, Tunisie)

  • Ezdine Bouhlel

    (Laboratory of Cardio-Circulatory, Respiratory, Metabolic and Hormonal Adaptations to Muscular Exercise, Faculty of Medicine Ibn El Jazzar, University of Sousse, Sousse 4000, Tunisia)

  • Luca Paolo Ardigò

    (Department of Neurosciences, Biomedicine and Movement Sciences, School of Exercise and Sport Science, University of Verona, 37131 Verona, Italy)

Abstract

This study investigated the relationship between well-being indices and the session rating of perceived exertion (session-RPE), recovery (TQR), and physical enjoyment (PE) during intensified, tapering phases of judo training. Sixty-one judo athletes (37 males, ranges 14–17 years, 159–172 cm, 51–67 kg) were randomly assigned to three experimental (i.e., randori, uchi-komi, running) and control groups (regular training). Experimental groups trained four times per week for 4 weeks of intensified training followed by 12 days of tapering. Session-RPE, well-being indices (i.e., sleep, stress, fatigue, delayed onset of muscle soreness (DOMS), Hooper index (HI)), and TQR were measured every session, whereas PE was recorded after intensified, tapering periods. Recovery (TQR) was negatively correlated with sleep, stress, fatigue, DOMS, HI, session-RPE in intensified period and was negatively correlated with sleep, stress, fatigue, DOMS, HI in tapering. Session-RPE was positively correlated with sleep, fatigue, DOMS, HI in intensified period and positively correlated with fatigue, DOMS in tapering. PE was negatively correlated with stress in intensified training. Enjoyment could be partially predicted by sleep only in intensified periods. Session-RPE could be partially predicted by TQR, fatigue during intensified periods and by sleep, and HI during tapering. Sleep, recovery state, pre-fatigue states, and HI are signals contributing to the enjoyment and internal intensity variability during training. Coaches can use these simple tools to monitor judo training.

Suggested Citation

  • Ibrahim Ouergui & Emerson Franchini & Okba Selmi & Danielle Evé Levitt & Hamdi Chtourou & Ezdine Bouhlel & Luca Paolo Ardigò, 2020. "Relationship between Perceived Training Load, Well-Being Indices, Recovery State and Physical Enjoyment during Judo-Specific Training," IJERPH, MDPI, vol. 17(20), pages 1-8, October.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:20:p:7400-:d:426261
    as

    Download full text from publisher

    File URL: https://www.mdpi.com/1660-4601/17/20/7400/pdf
    Download Restriction: no
    File URL: https://www.mdpi.com/1660-4601/17/20/7400/
    Download Restriction: no
    ---><---

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Okba Selmi & Danielle E. Levitt & Filipe Manuel Clemente & Hadi Nobari & Giulia My & Antonella Muscella & Katsuhiko Suzuki & Anissa Bouassida, 2022. "A Practical Approach to Assessing Physical Freshness: Utility of a Simple Perceived Physical Freshness Status Scale," IJERPH, MDPI, vol. 19(10), pages 1-11, May.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:gam:jijerp:v:17:y:2020:i:20:p:7400-:d:426261. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: MDPI Indexing Manager (email available below). General contact details of provider: https://www.mdpi.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.