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Poor Sleep Quality Decreases Concurrent Training Benefits in Markers of Metabolic Syndrome and Quality of Life of Morbidly Obese Patients

Author

Listed:
  • Pedro Delgado-Floody

    (Department of Physical Education, Sport and Recreation, Universidad de La Frontera, Temuco 4780000, Chile)

  • Pedro Ángel Latorre-Román

    (Department of Didactics of Corporal Expression, University of Jaen, 23400 Jaen, Spain)

  • Daniel Jerez-Mayorga

    (Faculty of Rehabilitation Sciences, Universidad Andres Bello, Santiago 7591538, Chile)

  • Felipe Caamaño-Navarrete

    (Faculty of Education, Universidad Católica de Temuco, Temuco 4780000, Chile)

  • Johnattan Cano-Montoya

    (School of Kinesiology, Faculty of Health Sciences, Universidad San Sebastian, Valdivia 5090000, Chile)

  • José Alberto Laredo-Aguilera

    (Multidisciplinary Research Group in Care (IMCU), Universidad de Castilla-La Mancha, 45004 Toledo, Spain
    Facultad de Fisioterapia y Enfermería de Toledo, Universidad de Castilla-La Mancha, 45004 Toledo, Spain)

  • Juan Manuel Carmona-Torres

    (Multidisciplinary Research Group in Care (IMCU), Universidad de Castilla-La Mancha, 45004 Toledo, Spain
    Facultad de Fisioterapia y Enfermería de Toledo, Universidad de Castilla-La Mancha, 45004 Toledo, Spain)

  • Ana Isabel Cobo-Cuenca

    (Multidisciplinary Research Group in Care (IMCU), Universidad de Castilla-La Mancha, 45004 Toledo, Spain
    Facultad de Fisioterapia y Enfermería de Toledo, Universidad de Castilla-La Mancha, 45004 Toledo, Spain)

  • Diana P. Pozuelo-Carrascosa

    (Multidisciplinary Research Group in Care (IMCU), Universidad de Castilla-La Mancha, 45004 Toledo, Spain
    Facultad de Fisioterapia y Enfermería de Toledo, Universidad de Castilla-La Mancha, 45004 Toledo, Spain)

  • Cristian Álvarez

    (Quality of Life and Wellness Research Group API4, Laboratory of Human Performance, Department of Physical Activity Sciences, Universidad de Los Lagos, Osorno 5290000, Chile)

Abstract

Background: Sleep quality (SQ) plays a role in multiple activities of daily living, but little is known about its role in concurrent training [CT, high-intensity interval (HIIT) plus resistance training (RT)] adaptations for metabolic syndrome (MetS) and health-related quality of life (HRQoL) markers. The aim of the present study was to determine the effects of a 20-week CT programme on MetS and HRQoL markers according to the SQ of morbidly obese patients. Methods: Twenty-nine morbidly obese patients were allocated to one of two groups: good sleep quality (GSQ, n = 15, 38.07 ± 12.26 years) and poor sleep quality (PSQ, n = 14, 40.79 ± 11.62 years). HRQoL, body mass index, waist circumference (WC), systolic and diastolic blood pressure (SBP and DBP, respectively), and plasma outcomes were measured. Results: The GSQ group reported significant changes (pre- vs. post-intervention) in WC (114.0 ± 3.1 vs. 110.4 ± 3.4 cm, p = 0.012), SBP (137.0 ± 4.3 vs. 125.6 ± 1.8 mmHg, p = 0.006), and HRQoL general health (51.33 ± 21.08 vs. 64.33 ± 16.24, p = 0.020). By contrast, the PSQ group showed significant changes only in SQ (9.00 ± 2.42 vs. 5.36 ± 2.84, p = 0.004). Conclusions: Morbidly obese PSQ patients showed a lower response for improving MetS and HRQoL markers after a 20-week CT programme than GSQ peers. However, there was a greater effect size for decreasing WC and SBP in favour of the GSQ compared with the PSQ group, suggesting that there are limitations to CT benefits on these outcomes in the PSQ group. These results call for more complex future studies.

Suggested Citation

  • Pedro Delgado-Floody & Pedro Ángel Latorre-Román & Daniel Jerez-Mayorga & Felipe Caamaño-Navarrete & Johnattan Cano-Montoya & José Alberto Laredo-Aguilera & Juan Manuel Carmona-Torres & Ana Isabel Cob, 2020. "Poor Sleep Quality Decreases Concurrent Training Benefits in Markers of Metabolic Syndrome and Quality of Life of Morbidly Obese Patients," IJERPH, MDPI, vol. 17(18), pages 1-14, September.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:18:p:6804-:d:415363
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    Citations

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    Cited by:

    1. Leizi Min & Dizhi Wang & Yanwei You & Yingyao Fu & Xindong Ma, 2021. "Effects of High-Intensity Interval Training on Sleep: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 18(20), pages 1-15, October.
    2. Pedro Delgado-Floody & Luis Chirosa-Ríos & Iris Paola Guzmán-Guzmán & Claudia Andrea Vargas & Karina Sandoval-Aguilera & Felipe Caamaño-Navarrete & Francisco Guede-Rojas & Cristian Alvarez, 2022. "The Social Distance Impacts from COVID-19 Pandemic on the Development of Two Orders of a Concurrent Training Programme for Morbidly Obese Patients," IJERPH, MDPI, vol. 19(20), pages 1-15, October.
    3. Pedro Delgado-Floody & Felipe Caamaño Navarrete & Luis Chirosa-Ríos & Cristian Martínez-Salazar & Claudia Andrea Vargas & Iris Paola Guzmán-Guzmán, 2022. "Exercise Training Program Improves Subjective Sleep Quality and Physical Fitness in Severely Obese Bad Sleepers," IJERPH, MDPI, vol. 19(21), pages 1-11, October.

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