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How Health Habits Influence the Physiological Response During a Physical Activity in Extreme Temperatures?

Author

Listed:
  • José Luis Martin-Conty

    (Faculty of Health Sciences, Universidad de Castilla-La Mancha, 45600 Talavera de la Reina, Spain)

  • Francisco Martin-Rodríguez

    (Advanced Clinical Simulation Center, School of Medicine, Universidad de Valladolid, 47005 Valladolid, Spain)

  • Juan José Criado-Álvarez

    (Faculty of Health Sciences, Universidad de Castilla-La Mancha, 45600 Talavera de la Reina, Spain
    Integrated Care Management of Talavera de la Reina, Health Services of Castilla-La Mancha (SESCAM), 45600 Talavera de la Reina, Spain)

  • Carlos Alberto Castillo-Sarmiento

    (Faculty of Physiotherapy, Nursing and Occupational Therapy, Universidad de Castilla-La Mancha, 45071 Toledo, Spain)

  • Clara Maestre-Miquel

    (Faculty of Health Sciences, Universidad de Castilla-La Mancha, 45600 Talavera de la Reina, Spain)

  • Alicia Mohedano-Moriano

    (Faculty of Health Sciences, Universidad de Castilla-La Mancha, 45600 Talavera de la Reina, Spain)

  • Begoña Polonio-López

    (Faculty of Health Sciences, Universidad de Castilla-La Mancha, 45600 Talavera de la Reina, Spain)

  • Carlos Durantez-Fernández

    (Faculty of Health Sciences, Universidad de Castilla-La Mancha, 45600 Talavera de la Reina, Spain)

  • Miguel Ángel Castro-Villamor

    (Advanced Clinical Simulation Center, School of Medicine, Universidad de Valladolid, 47005 Valladolid, Spain)

  • Antonio Viñuela

    (Faculty of Health Sciences, Universidad de Castilla-La Mancha, 45600 Talavera de la Reina, Spain)

Abstract

Background: The purpose of the study was to determine to what degree the health habits of university students influence their physiological response during a 10-min high-intensity exercise. Methods: We conducted a cross-sectional cohort study with 59 health science students, in which we analyzed their adherence to a Mediterranean and low-fat diet, as well as their activity levels. We correlated these factors with the physiological response (lactic acid and heart rate) and a series of anthropometric parameters in intense physical activity (cardiopulmonary resuscitation (CPR) for 10 min) in three scenarios: extreme cold, extreme heat and a control situation at room temperature. Results: The results of this study demonstrate that in university students, a greater adherence to the Mediterranean diet was associated with a better response to physical exercise, in this case, 10-min CPR, in hostile environments. Conclusions: Following healthy eating guidelines improves physical performance and delays the appearance of fatigue; both are important aspects for a better performance of CPR.

Suggested Citation

  • José Luis Martin-Conty & Francisco Martin-Rodríguez & Juan José Criado-Álvarez & Carlos Alberto Castillo-Sarmiento & Clara Maestre-Miquel & Alicia Mohedano-Moriano & Begoña Polonio-López & Carlos Dura, 2020. "How Health Habits Influence the Physiological Response During a Physical Activity in Extreme Temperatures?," IJERPH, MDPI, vol. 17(17), pages 1-22, September.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:17:p:6374-:d:407351
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    References listed on IDEAS

    as
    1. Marina Antonopoulou & Maria Mantzorou & Aspasia Serdari & Konstantinos Bonotis & Giorgos Vasios & Eleni Pavlidou & Christina Trifonos & Konstantinos Vadikolias & Dimitris Petridis & Constantinos Giagi, 2020. "Evaluating Mediterranean diet adherence in university student populations: Does this dietary pattern affect students' academic performance and mental health?," International Journal of Health Planning and Management, Wiley Blackwell, vol. 35(1), pages 5-21, January.
    2. Roberto Martinez-Lacoba & Isabel Pardo-Garcia & Elisa Amo-Saus & Francisco Escribano-Sotos, 2020. "Social determinants of food group consumption based on Mediterranean diet pyramid: A cross-sectional study of university students," PLOS ONE, Public Library of Science, vol. 15(1), pages 1-22, January.
    3. José Luis Martin-Conty & Francisco Martin-Rodríguez & Juan José Criado-Álvarez & Carmen Romo Barrientos & Clara Maestre-Miquel & Antonio Viñuela & Begoña Polonio-López & Carlos Durantez-Fernández & Fé, 2020. "Do Rescuers’ Physiological Responses and Anxiety Influence Quality Resuscitation under Extreme Temperatures?," IJERPH, MDPI, vol. 17(12), pages 1-12, June.
    4. José Luis Martin-Conty & Begoña Polonio-López & Clara Maestre-Miquel & Alicia Mohedano-Moriano & Carlos Durantez-Fernández & Laura Mordillo-Mateos & Jesús Jurado-Palomo & Antonio Viñuela & Juan José B, 2020. "Physiological Response of Quality Cardiopulmonary Resuscitation, Crossover Trial on Mannequin in Extreme Temperature Conditions," IJERPH, MDPI, vol. 17(16), pages 1-11, August.
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