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Be a Mom ’s Efficacy in Enhancing Positive Mental Health among Postpartum Women Presenting Low Risk for Postpartum Depression: Results from a Pilot Randomized Trial

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  • Fabiana Monteiro

    (Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC), Faculty of Psychology and Educational Sciences, the University of Coimbra Rua do Colégio Novo, 3000-315 Coimbra, Portugal)

  • Marco Pereira

    (Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC), Faculty of Psychology and Educational Sciences, the University of Coimbra Rua do Colégio Novo, 3000-315 Coimbra, Portugal)

  • Maria Cristina Canavarro

    (Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC), Faculty of Psychology and Educational Sciences, the University of Coimbra Rua do Colégio Novo, 3000-315 Coimbra, Portugal)

  • Ana Fonseca

    (Center for Research in Neuropsychology and Cognitive Behavioral Intervention (CINEICC), Faculty of Psychology and Educational Sciences, the University of Coimbra Rua do Colégio Novo, 3000-315 Coimbra, Portugal)

Abstract

In this study, we conducted a preliminary investigation of the efficacy of Be a Mom , a web-based self-guided intervention, in enhancing positive mental health among postpartum women at low risk for postpartum depression. Additionally, we examined Be a Mom ’s efficacy regarding secondary outcomes as well as its acceptability and adherence. A total of 367 participants were randomly assigned to the Be a Mom group ( n = 191) or to the waiting-list control group ( n = 176) and completed baseline (T1) and postintervention (T2) assessments. The intervention group reported significant increases in positive mental health between T1 and T2 compared to the control group. Additionally, group effects were found for depressive and anxiety symptoms. A significantly higher proportion of participants in the Be a Mom group had an improvement trajectory (from not flourishing at T1 to flourishing at T2). A total of 62 (32.5%) women completed Be a Mom , and most would use it again if needed ( n = 82/113; 72.6%). This study provides preliminary evidence of Be a Mom ’s efficacy in increasing positive mental health among low-risk postpartum women. Our findings support mental health promotion strategies in the postpartum period and highlight the important role of web-based CBT interventions.

Suggested Citation

  • Fabiana Monteiro & Marco Pereira & Maria Cristina Canavarro & Ana Fonseca, 2020. "Be a Mom ’s Efficacy in Enhancing Positive Mental Health among Postpartum Women Presenting Low Risk for Postpartum Depression: Results from a Pilot Randomized Trial," IJERPH, MDPI, vol. 17(13), pages 1-19, June.
    • Handle: RePEc:gam:jijerp:v:17:y:2020:i:13:p:4679-:d:377948
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    1. Kenneth F Schulz & Douglas G Altman & David Moher & for the CONSORT Group, 2010. "CONSORT 2010 Statement: Updated Guidelines for Reporting Parallel Group Randomised Trials," PLOS Medicine, Public Library of Science, vol. 7(3), pages 1-7, March.
    2. Keyes, C.L.M. & Simoes, E.J., 2012. "To flourish or not: Positive mental health and all-cause mortality," American Journal of Public Health, American Public Health Association, vol. 102(11), pages 2164-2172.
    3. Christina Murphey & Patricia Carter & Larry R. Price & Jane Dimmitt Champion & Francine Nichols, 2017. "Psychological Distress in Healthy Low-Risk First-Time Mothers during the Postpartum Period: An Exploratory Study," Nursing Research and Practice, Hindawi, vol. 2017, pages 1-12, January.
    4. Keyes, C.L.M. & Dhingra, S.S. & Simoes, E.J., 2010. "Change in level of positive mental health as a predictor of future risk of mental Illness," American Journal of Public Health, American Public Health Association, vol. 100(12), pages 2366-2371.
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