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Comparison of Wearable Trackers’ Ability to Estimate Sleep

Author

Listed:
  • Jung-Min Lee

    (College of Physical Education, Kyung Hee University, Yougin 449-701, Korea)

  • Wonwoo Byun

    (College of Health, Kinesiology, and Recreation, University of Utah, Salt Lake, UT 84112, USA)

  • Alyssa Keill

    (School of Health and Kinesiology, University of Nebraska at Omaha, Omaha, NE 68182, USA)

  • Danae Dinkel

    (School of Health and Kinesiology, University of Nebraska at Omaha, Omaha, NE 68182, USA)

  • Yaewon Seo

    (College of Nursing and Health Innovation, University of Texas at Arlington, Arlington, TX 76019, USA)

Abstract

Tracking physical activity and sleep patterns using wearable trackers has become a current trend. However, little information exists about the comparability of wearable trackers measuring sleep. This study examined the comparability of wearable trackers for estimating sleep measurement with a sleep diary (SD) for three full nights. A convenience sample of 78 adults were recruited in this research with a mean age of 27.6 ± 11.0 years. Comparisons between wearable trackers and sleep outcomes were analyzed using the mean absolute percentage errors, Pearson correlations, Bland–Altman Plots, and equivalent testing. Trackers that showed the greatest equivalence with the SD for total sleep time were the Jawbone UP3 and Fitbit Charge Heart Rate (effect size = 0.09 and 0.23, respectively). The greatest equivalence with the SD for time in bed was seen with the SenseWear Armband, Garmin Vivosmart, and Jawbone UP3 (effect size = 0.09, 0.16, and 0.07, respectively). Some of the wearable trackers resulted in closer approximations to self-reported sleep outcomes than a previously sleep research-grade device, these trackers offer a lower-cost alternative to tracking sleep in healthy populations.

Suggested Citation

  • Jung-Min Lee & Wonwoo Byun & Alyssa Keill & Danae Dinkel & Yaewon Seo, 2018. "Comparison of Wearable Trackers’ Ability to Estimate Sleep," IJERPH, MDPI, vol. 15(6), pages 1-13, June.
  • Handle: RePEc:gam:jijerp:v:15:y:2018:i:6:p:1265-:d:152647
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    References listed on IDEAS

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    1. Teresa Arora & Emma Broglia & Dunstan Pushpakumar & Taha Lodhi & Shahrad Taheri, 2013. "An Investigation into the Strength of the Association and Agreement Levels between Subjective and Objective Sleep Duration in Adolescents," PLOS ONE, Public Library of Science, vol. 8(8), pages 1-1, August.
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