IDEAS home Printed from https://ideas.repec.org/a/eee/socmed/v286y2021ics0277953621006699.html
   My bibliography  Save this article

Better together: How group-based physical activity protects against depression

Author

Listed:
  • Stevens, Mark
  • Lieschke, Jacqueline
  • Cruwys, Tegan
  • Cárdenas, Diana
  • Platow, Michael J.
  • Reynolds, Katherine J.

Abstract

Against the backdrop of evidence that physical activity can protect against depression, there has been growing interest in the mechanisms through which this relationship operates (e.g., biological adaptations), and the factors that might moderate it (e.g., physical activity intensity). However, no attempt has been made to examine whether, or through what mechanisms, depression-related benefits might arise from belonging to groups that engage in physical activity. Across two studies, we addressed these shortcomings by (a) examining whether engaging in physical activity specifically in the context of sport or exercise groups protects against depression and (b) testing two pathways through which benefits might arise: greater physical activity and reduced loneliness. Study 1 (N = 4549) used data from three waves of a population study of older adults residing in England. Sport or exercise group membership predicted fewer depression symptoms four years later. This relationship was underpinned by sport or exercise group members engaging in physical activity more frequently and feeling less lonely. Clinical depression rates were almost twice as high among non-group members than group members. Study 2 (N = 635) included Australian adults who were members of sport and exercise groups, recruited during the enforced suspension of all group-based sport and exercise due to COVID-19 restrictions. The more sport or exercise groups participants had lost physical access to, the more severe their depression symptoms. Clinical depression rates were over twice as high among those who had lost access to >2 groups compared to those who had lost access to <2 groups. The relationship between number of groups lost and depression symptom severity was mediated by greater loneliness, but not by overall physical activity. Overall, findings suggest that belonging to groups that engage in physical activity can protect against depression, and point to the value of initiatives that aim to promote people's engagement in such groups.

Suggested Citation

  • Stevens, Mark & Lieschke, Jacqueline & Cruwys, Tegan & Cárdenas, Diana & Platow, Michael J. & Reynolds, Katherine J., 2021. "Better together: How group-based physical activity protects against depression," Social Science & Medicine, Elsevier, vol. 286(C).
  • Handle: RePEc:eee:socmed:v:286:y:2021:i:c:s0277953621006699
    DOI: 10.1016/j.socscimed.2021.114337
    as

    Download full text from publisher

    File URL: http://www.sciencedirect.com/science/article/pii/S0277953621006699
    Download Restriction: Full text for ScienceDirect subscribers only

    File URL: https://libkey.io/10.1016/j.socscimed.2021.114337?utm_source=ideas
    LibKey link: if access is restricted and if your library uses this service, LibKey will redirect you to where you can use your library subscription to access this item
    ---><---

    As the access to this document is restricted, you may want to search for a different version of it.

    References listed on IDEAS

    as
    1. Inaba, Akihide & Thoits, Peggy A. & Ueno, Koji & Gove, Walter R. & Evenson, Ranae J. & Sloan, Melissa, 2005. "Depression in the United States and Japan: Gender, marital status, and SES patterns," Social Science & Medicine, Elsevier, vol. 61(11), pages 2280-2292, December.
    2. Cruwys, Tegan & Dingle, Genevieve A. & Haslam, Catherine & Haslam, S. Alexander & Jetten, Jolanda & Morton, Thomas A., 2013. "Social group memberships protect against future depression, alleviate depression symptoms and prevent depression relapse," Social Science & Medicine, Elsevier, vol. 98(C), pages 179-186.
    3. Jahanvash Karim & Robert Weisz & Zainab Bibi & Shafiq Ur Rehman, 2015. "Validation of the Eight-Item Center for Epidemiologic Studies Depression Scale (CES-D) Among Older Adults," Post-Print hal-01796436, HAL.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. Aina Gabarrell-Pascuet & Helena García-Mieres & Iago Giné-Vázquez & Maria Victoria Moneta & Ai Koyanagi & Josep Maria Haro & Joan Domènech-Abella, 2023. "The Association of Social Support and Loneliness with Symptoms of Depression, Anxiety, and Posttraumatic Stress during the COVID-19 Pandemic: A Meta-Analysis," IJERPH, MDPI, vol. 20(4), pages 1-25, February.
    2. Inoue, Yuhei & Lock, Daniel & Sato, Mikihiro & Aizawa, Kurumi & Mikura, Akane & Kohno, Natsumi & Ogasawara, Etsuko, 2024. "What explains the well-being benefits of physical activity? A mixed-methods analysis of the roles of participation frequency and social identification," Social Science & Medicine, Elsevier, vol. 340(C).
    3. Francesca Romana Lenzi & Eliana Tranchita & Elisa Grazioli & Claudia Cerulli & Vincenzo Esposito & Giuseppe Coppola & Elisa Moretti & Caterina Mauri & Carlo Minganti & Attilio Parisi, 2022. "Performing Group-Based Physical Activity (Gbpa) in the Work-Place: Survey and Sociological Considerations of the “Happy Bones” Project," Sustainability, MDPI, vol. 15(1), pages 1-12, December.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Santini, Ziggi Ivan & Jose, Paul E. & Koyanagi, Ai & Meilstrup, Charlotte & Nielsen, Line & Madsen, Katrine R. & Koushede, Vibeke, 2020. "Formal social participation protects physical health through enhanced mental health: A longitudinal mediation analysis using three consecutive waves of the Survey of Health, Ageing and Retirement in E," Social Science & Medicine, Elsevier, vol. 251(C).
    2. Lallukka, Tea & Lahelma, Eero & Rahkonen, Ossi & Roos, Eva & Laaksonen, Elina & Martikainen, Pekka & Head, Jenny & Brunner, Eric & Mosdol, Annhild & Marmot, Michael & Sekine, Michikazu & Nasermoaddeli, 2008. "Associations of job strain and working overtime with adverse health behaviors and obesity: Evidence from the Whitehall II Study, Helsinki Health Study, and the Japanese Civil Servants Study," Social Science & Medicine, Elsevier, vol. 66(8), pages 1681-1698, April.
    3. Yukari Yokoyama & Kotaro Otsuka & Norito Kawakami & Seiichiro Kobayashi & Akira Ogawa & Kozo Tannno & Toshiyuki Onoda & Yumi Yaegashi & Kiyomi Sakata, 2014. "Mental Health and Related Factors after the Great East Japan Earthquake and Tsunami," PLOS ONE, Public Library of Science, vol. 9(7), pages 1-10, July.
    4. Shahe S. Kazarian, 2009. "Validation of the Armenian Center for Epidemiological Studies Depression Scale (Ces-D) Among Ethnic Armenians in Lebanon," International Journal of Social Psychiatry, , vol. 55(5), pages 442-448, September.
    5. Rabia Khalaila, 2016. "Depression statuses and related predictors in later life: A 10-year follow-up study in Israel," European Journal of Ageing, Springer, vol. 13(4), pages 311-321, December.
    6. Satoru Kanamori & Yuko Kai & Jun Aida & Katsunori Kondo & Ichiro Kawachi & Hiroshi Hirai & Kokoro Shirai & Yoshiki Ishikawa & Kayo Suzuki & The JAGES Group, 2014. "Social Participation and the Prevention of Functional Disability in Older Japanese: The JAGES Cohort Study," PLOS ONE, Public Library of Science, vol. 9(6), pages 1-10, June.
    7. Gallagher, H. Colin & Block, Karen & Gibbs, Lisa & Forbes, David & Lusher, Dean & Molyneaux, Robyn & Richardson, John & Pattison, Philippa & MacDougall, Colin & Bryant, Richard A., 2019. "The effect of group involvement on post-disaster mental health: A longitudinal multilevel analysis," Social Science & Medicine, Elsevier, vol. 220(C), pages 167-175.
    8. Evelina Landstedt & Per Gustafsson & Klara Johansson & Anne Hammarström, 2016. "Longitudinal associations between social relationships at age 30 and internalising symptoms at age 42: findings from the Northern Swedish Cohort," International Journal of Public Health, Springer;Swiss School of Public Health (SSPH+), vol. 61(1), pages 75-81, January.
    9. Bancalari, Antonella & Berlinski, Samuel & Buitrago, Giancarlo & García, María Fernanda & Mata, Dolores de la & Vera-Hernández, Marcos, 2023. "Health Inequalities in Latin American and the Caribbean: Child, Adolescent, Reproductive, Metabolic Syndrome and Mental Health," IDB Publications (Working Papers) 13158, Inter-American Development Bank.
    10. Lara Guedes de Pinho & Francisco Sampaio & Carlos Sequeira & Laetitia Teixeira & César Fonseca & Manuel José Lopes, 2021. "Portuguese Nurses’ Stress, Anxiety, and Depression Reduction Strategies during the COVID-19 Outbreak," IJERPH, MDPI, vol. 18(7), pages 1-11, March.
    11. Landstedt, Evelina & Almquist, Ylva B. & Eriksson, Malin & Hammarström, Anne, 2016. "Disentangling the directions of associations between structural social capital and mental health: Longitudinal analyses of gender, civic engagement and depressive symptoms," Social Science & Medicine, Elsevier, vol. 163(C), pages 135-143.
    12. Kelcie D. Willis & Tamara Nelson & Oswaldo Moreno, 2019. "Death Anxiety, Religious Doubt, and Depressive Symptoms across Race in Older Adults," IJERPH, MDPI, vol. 16(19), pages 1-14, September.
    13. Cameron, James E. & Voth, Jennifer & Jaglal, Susan B. & Guilcher, Sara J.T. & Hawker, Gillian & Salbach, Nancy M., 2018. "“In this together”: Social identification predicts health outcomes (via self-efficacy) in a chronic disease self-management program," Social Science & Medicine, Elsevier, vol. 208(C), pages 172-179.
    14. Haslam, Catherine & Cruwys, Tegan & Haslam, S. Alexander, 2014. "“The we's have it”: Evidence for the distinctive benefits of group engagement in enhancing cognitive health in aging," Social Science & Medicine, Elsevier, vol. 120(C), pages 57-66.
    15. Bo Kyong Seo & In Hyee Hwang & Yi Sun & Juan Chen, 2022. "Homeownership, Depression, and Life Satisfaction in China: The Gender and Urban-Rural Disparities," IJERPH, MDPI, vol. 19(22), pages 1-13, November.
    16. Bloemraad, Irene & Terriquez, Veronica, 2016. "Cultures of engagement: The organizational foundations of advancing health in immigrant and low-income communities of color," Social Science & Medicine, Elsevier, vol. 165(C), pages 214-222.
    17. Anna Rita Graziani & Lucia Botindari & Michela Menegatti & Silvia Moscatelli, 2022. "So Far, So Close: Identification with Proximal and Distal Groups as a Resource in Dealing with the COVID-19 Pandemic," IJERPH, MDPI, vol. 19(18), pages 1-20, September.
    18. Park, HyunJee & Kim, Jinho, 2024. "Perceived social position, active engagement with life, and depressive symptoms among older adults," Social Science & Medicine, Elsevier, vol. 345(C).
    19. Giuntella, Osea & Hyde, Kelly & Saccardo, Silvia & Sadoff, Sally, 2020. "Lifestyle and Mental Health Disruptions during COVID-19," IZA Discussion Papers 13569, Institute of Labor Economics (IZA).
    20. Thoresen, Siri & Aakvaag, Helene Flood & Strøm, Ida Frugård & Wentzel-Larsen, Tore & Birkeland, Marianne Skogbrott, 2018. "Loneliness as a mediator of the relationship between shame and health problems in young people exposed to childhood violence," Social Science & Medicine, Elsevier, vol. 211(C), pages 183-189.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:eee:socmed:v:286:y:2021:i:c:s0277953621006699. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Catherine Liu (email available below). General contact details of provider: http://www.elsevier.com/wps/find/journaldescription.cws_home/315/description#description .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.