IDEAS home Printed from https://ideas.repec.org/a/cmj/seapas/y2018i18p313-315.html
   My bibliography  Save this article

Nutrition Management In Amateur Fitness And Bodybuilding Performers

Author

Listed:
  • Corina ȚIFREA

    (National University of Physical Education and Sports Bucharest)

  • Valentin CRISTIAN

    (National University of Physical Education and Sports Bucharest)

  • Raluca COSTACHE

    (National University of Physical Education and Sports Bucharest)

Abstract

In the context of automatization and cybernetization of human activities, in the contemporary age we can assert with certainty that sport is not oriented mainly towards performance and competition, but to new forms of motivation, such as loisir activities, affirmation of aesthetic values, social communication and so on. Physical exercise is an instrumental, thought-based and planned value-driven activity to achieve physical fitness and sports training items - muscle toning and muscle strength development, attribution and specialization of motor skills , development of motor skills and effort capacity etc. The protein consumption recommended for athletes practicing resistance training and those exercising strength exercises can oscillate between values of 1.2 grams per kilogram of body weight, reaching values of 1.7 grams per kilogram of body weight.

Suggested Citation

  • Corina ȚIFREA & Valentin CRISTIAN & Raluca COSTACHE, 2018. "Nutrition Management In Amateur Fitness And Bodybuilding Performers," SEA - Practical Application of Science, Romanian Foundation for Business Intelligence, Editorial Department, issue 18, pages 313-315, December.
    • Handle: RePEc:cmj:seapas:y:2018:i:18:p:313-315
    as

    Download full text from publisher

    File URL: http://seaopenresearch.eu/Journals/articles/SPAS_18_10.pdf
    Download Restriction: no
    ---><---

    More about this item

    Keywords

    Nutrition; Management; Fitness;
    All these keywords.

    Statistics

    Access and download statistics

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:cmj:seapas:y:2018:i:18:p:313-315. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Serghie Dan (email available below). General contact details of provider: https://seaopenresearch.eu/ .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.