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The Connection Between Time Management And Stress Management

Author

Listed:
  • Ioana Cãtãlina GHI?A

    (Valahia University of Târgovi?te, Romania)

Abstract

We live in a society of speed in which time, or better said its lack has become one of the most important sources of stress. Deadlines, communication „on the run”, increasingly busy agendas (coupled with a lack of manager’s will to change them) require a new approach. The support elements that come from a growing science, „Time management”, are great in reducing stress and preparing the body to the action of exogenous factors. Time management helps us to have some control over life, both in professional and personal life. It is essential to focus on results, so we can identify what activities contribute to our efficiency and what are the activities that waste our time and distract us from the proposed goals.

Suggested Citation

  • Ioana Cãtãlina GHI?A, 2018. "The Connection Between Time Management And Stress Management," Contemporary Economy Journal, Constantin Brancoveanu University, vol. 3(4), pages 198-203.
    • Handle: RePEc:brc:brccej:v:3:y:2018:i:4:p:198-203
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    More about this item

    Keywords

    time; stress; behaviour; time management;
    All these keywords.

    JEL classification:

    • I15 - Health, Education, and Welfare - - Health - - - Health and Economic Development
    • J24 - Labor and Demographic Economics - - Demand and Supply of Labor - - - Human Capital; Skills; Occupational Choice; Labor Productivity
    • O15 - Economic Development, Innovation, Technological Change, and Growth - - Economic Development - - - Economic Development: Human Resources; Human Development; Income Distribution; Migration

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