Mental Stress for Creating Healthy Environment for Housewives in Maharagama MOH’s

This study aims to assess the mental stress experienced by housewives in the Maharagama Medical Officer of Health’s (MOH) division while striving to establish a healthy living environment. Housewives play a pivotal role in maintaining the well-being of their families and homes, which often results in considerable stress. Were, the unhealthy in physiological, in the fat possibility of stress levels from hormones due to diseases. To address this issue, we conducted a comprehensive assessment within the Maharagama MOH’s division, which is an urban and suburban area in Sri Lanka. This research employed a mixed-methods approach, combining quantitative surveys and qualitative interviews to gather data. A sample of housewives was surveyed to understand the factors contributing to mental stress. Key variables included the management of household chores, childcare, economic pressures, and social support. Additionally, in-depth interviews were conducted to explore the nuances of their experiences, coping mechanisms, and suggestions for improving their mental well-being. Preliminary findings indicate that housewives in the Maharagama MOH’s division face significant mental stress in their daily lives. Key stressors include a heavy burden of domestic responsibilities, financial concerns, and social isolation. While some housewives display effective coping strategies, such as seeking support from family and friends, many expressed the need for more comprehensive support systems, including mental health services and community initiatives.