IDEAS home Printed from https://ideas.repec.org/a/bfy/ojejhs/v10y2024i4p40-50id2189.html
   My bibliography  Save this article

Effect of Dietary Habits on the Prevalence of Type 2 Diabetes in Adults in Uganda

Author

Listed:
  • Charles Bigomba

Abstract

Purpose: The aim of the study was to assess the effect of dietary habits on the prevalence of type 2 diabetes in adults in Uganda. Methodology: This study adopted a desk methodology. A desk study research design is commonly known as secondary data collection. This is basically collecting data from existing resources preferably because of its low cost advantage as compared to a field research. Our current study looked into already published studies and reports as the data was easily accessed through online journals and libraries. Findings: The study indicated that a diet high in processed foods, sugars, and saturated fats has been consistently linked to an increased risk of developing Type 2 diabetes. These dietary patterns contribute to obesity, insulin resistance, and chronic inflammation, which are key risk factors for the disease. Conversely, diets rich in whole grains, fruits, vegetables, lean proteins, and healthy fats are associated with a lower risk of Type 2 diabetes. Such diets help in maintaining a healthy weight, improving insulin sensitivity, and reducing inflammation. Additionally, specific eating patterns like the Mediterranean diet and plant-based diets have shown protective effects against Type 2 diabetes. Regular consumption of fiber-rich foods, nuts, and legumes also contributes to better glycemic control and lower diabetes risk. The findings underscore the importance of dietary modifications as a preventative measure and a crucial component in the management of Type 2 diabetes among adults. Implications to Theory, Practice and Policy: Social cognitive theory, health belief model and theory of planned behavior may be used to anchor future studies on assessing effect of dietary habits on the prevalence of type 2 diabetes in adults in Uganda. Healthcare providers should implement comprehensive nutrition education programs that emphasize the benefits of balanced diets rich in vegetables, whole grains, and fibers. Policymakers should implement regulations to limit the availability of unhealthy processed foods high in refined sugars and unhealthy fats.

Suggested Citation

  • Charles Bigomba, 2024. "Effect of Dietary Habits on the Prevalence of Type 2 Diabetes in Adults in Uganda," European Journal of Health Sciences, AJPO Journals Limited, vol. 10(4), pages 40-50.
  • Handle: RePEc:bfy:ojejhs:v:10:y:2024:i:4:p:40-50:id:2189
    as

    Download full text from publisher

    File URL: https://ajpojournals.org/journals/index.php/EJHS/article/view/2189/2764
    Download Restriction: no
    ---><---

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:bfy:ojejhs:v:10:y:2024:i:4:p:40-50:id:2189. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Chief Editor (email available below). General contact details of provider: https://ajpojournals.org/journals/index.php/EJHS/ .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.