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Effects of Low-Frequency Vibration on Physiological Recovery from Exhaustive Exercise

Author

Listed:
  • Ching-Feng Cheng
  • Yen-Ling Lu
  • Yi-Chen Huang

    (Department of Athletic Performance, National Taiwan Normal University, Taipei, Taiwan;
    Sports Performance Laboratory, National Taiwan Normal University, Taipei, Taiwan;)

  • Wei-Chieh Hsu

    (Graduate Institute of Sports Training, University of Taipei, Taipei, Taiwan;
    Sports Performance Laboratory, National Taiwan Normal University, Taipei, Taiwan;)

  • Yu-Chi Kuo

    (Department of Exercise and Health Science, National Taipei University of Nursing and Health Sciences, Taipei, Taiwan;)

  • Yu-Chi Kuo

    (Center for General Education, National Sun Yat-sen University, Kaohsiung, Taiwan)

Abstract

Objective : This study examined the effects of low-frequency vibration on physiological recovery from exhaustive exercise. Methods : Twelve college males were recruited in this randomized crossover-designed study, and were asked to perform one of three treatments following a graded cycling exercise test: nonvibration (0 Hz, 0 mm, CON), high-amplitude vibration (8 Hz, 8 mm, HVT), or low-amplitude vibration (8 Hz, 2 mm, LVT). After the 10-min treatment, participants were asked to rest in a supine position for a 1-h recovery. The oxygen uptake, heart rate (HR), and blood lactate concentration (La) were measured during the trials. Results : The oxygen uptake during HVT were significantly higher than those in the CON and LVT (p

Suggested Citation

  • Ching-Feng Cheng & Yen-Ling Lu & Yi-Chen Huang & Wei-Chieh Hsu & Yu-Chi Kuo & Yu-Chi Kuo, 2017. "Effects of Low-Frequency Vibration on Physiological Recovery from Exhaustive Exercise," The Open Sports Sciences Journal, Bentham Open, vol. 10(1), pages 87-96, April.
    • Handle: RePEc:ben:tospsj:v:10:y:2017:i:1:p:87-96
    DOI: 10.2174/1875399X01710010087
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