IDEAS home Printed from https://ideas.repec.org/a/ajp/edwast/v9y2025i3p785-789id5329.html
   My bibliography  Save this article

Responsibility on physical activity and health to adult over 40 years old in Tirana

Author

Listed:
  • Kristian ANDREA
  • Anesti QELESHI

Abstract

The health problem is more current than ever. There are positive relationships between physical activity and life satisfaction. All the above components are included in almost every training program, regardless of the age of the individual. The purpose of the study is to realize a clear and simple panorama on the engagement in physical activity among adults in the age group over 40 years old. The methodology will use the literature research method and observation method, utilizing CrossRef, PubMed, and Google Scholar. In conclusion, by physical activity, we mean systematic and regular exercise with the aim of achieving or maintaining high levels of the components of fitness. To achieve fitness, we must understand the difference between exercise and recreation. Moderate intensity physical activity is positively related to subjective well-being; however, the time spent on high intensity physical activity is negatively related to subjective well-being.

Suggested Citation

  • Kristian ANDREA & Anesti QELESHI, 2025. "Responsibility on physical activity and health to adult over 40 years old in Tirana," Edelweiss Applied Science and Technology, Learning Gate, vol. 9(3), pages 785-789.
    • Handle: RePEc:ajp:edwast:v:9:y:2025:i:3:p:785-789:id:5329
    as

    Download full text from publisher

    File URL: https://learning-gate.com/index.php/2576-8484/article/view/5329/1947
    Download Restriction: no
    ---><---

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:ajp:edwast:v:9:y:2025:i:3:p:785-789:id:5329. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Melissa Fernandes (email available below). General contact details of provider: https://learning-gate.com/index.php/2576-8484/ .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.