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Nutritional Challenges and Health Consequences of Junk Foods

Author

Listed:
  • Harmanjot Kaur

    (Nutritionist, SGS Ayurvedic Diet and Nutrition, India)

  • Roopjot Kochar

    (Director, SGS Ayurvedic Diet and Nutrition, India)

Abstract

Junk food refers to fast food, which are easy to make and easy to consume. They are low in nutritional value and have only lying fat in it causing ill effect on the health of consumer. Junk food contains high level of refined sugar, white flour, Trans fat, polyunsaturated fat salt and numerous food additives such as monosodium glutamate (MSG) and tartrazine, and lacking in protein, vitamin and fiber. It should be avoided, because of lack of energy, high cholesterol and poor concentration. It causes a lot of harmful effect on the body like obesity, diabetes, heart disease and various types of skin cancers.

Suggested Citation

  • Harmanjot Kaur & Roopjot Kochar, 2019. "Nutritional Challenges and Health Consequences of Junk Foods," Current Research in Diabetes & Obesity Journal, Juniper Publishers Inc., vol. 10(5), pages 93-96, May.
    • Handle: RePEc:adp:jcrdoj:v:10:y:2019:i:5:p:93-96
    DOI: 10.19080/CRDOJ.2019.10.555796
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    1. Harmanjot Kaur & Roopjot Kochar, 2019. "Nutritional Challenges and Health Consequences of Junk Foods," Current Research in Diabetes & Obesity Journal, Juniper Publishers Inc., vol. 10(5), pages 1-4, May.
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    1. Harmanjot Kaur & Roopjot Kochar, 2019. "Nutritional Challenges and Health Consequences of Junk Foods," Current Research in Diabetes & Obesity Journal, Juniper Publishers Inc., vol. 10(5), pages 1-4, May.

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      Keywords

      juniper publishers; diabetes journals; diabetes impact factor; endocrinology journal; endocrinology impact factor; endocrinology research journal; endocrinology research articles; diabetes open access journals; Obesity Journal; Diabetes & Obesity Journal;
      All these keywords.

      JEL classification:

      • R00 - Urban, Rural, Regional, Real Estate, and Transportation Economics - - General - - - General
      • Z0 - Other Special Topics - - General

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